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Physio-Answers Lewisham
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Physio-Answers Lewisham's posts

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#FridayFact Sports injury? How can #Physio help?
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We offer a true hands-on approach with our #physiotherapy treatments. Find out how we can help at www.physio-answers.co.uk 
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#MondayMotivation It’s not about having time...it’s about making time! :-)
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Aches and pains?
Physio can help keep muscles strong and balanced. #BackPain #ShoulderPain
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#FridayFact Sports injury? How can #Physio help?
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We use a variety of techniques - our free ten minute checks can help you find out more.

Patients undergoing #physio report benefits from back, neck and joint pain, minor sports injuries and many other conditions.   http://www.physio-answers.co.uk/ 
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It’s #WalkToSchoolWeek!

Join thousands of children across the country celebrating the benefits walking brings.
Did you know: less than half of primary school children currently walk to school.

We hope you can participate - keeping active is so important for our #health. 
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#MondayMotivation Do something today that your future self will thank you for! :-D
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This week is Mental Health Awareness Week. Just a reminder from us that your state of mind is just as important as your physical state.

Make sure you’re taking good care of you, and address aches, pains and any warning signs to keep your mind and body in the best condition.

“Too many of us experience daily life as a battle. Emotionally, our heads are only just above water. Holding onto our jobs, managing our family life, paying our bills sometimes threaten to overwhelm us.

Increasing numbers of us have accepted that experiencing high levels of anxiety, stress and depression are the price we have to pay for keeping our lives on track.”

For more information visit:
http://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week

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#FridayFact Sports injury? How can #Physio help?
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