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Fit & Happy Personal Training and Nutrition Coaching
12 followers -
Free yourself from dieting and change your life forever
Free yourself from dieting and change your life forever

12 followers
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Stay Fit In Winter

There are so many benefits of continuing to exercise outside in the winter. Even in Scotland!

#fitness #exercise #Edinburgh #bootcamp #personaltrainer
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Fit & Happy Christmas Gift

Just in time for Christmas - The Fit and Happy Gift Card.

Buy a gift card for your sister, friend, Mum or daughter so that they can join our fun and friendly boot camp in January.

That's all your pressies sorted!

Buy Gift Card: http://bit.ly/bootcampgift

#christmas #gift #fitness #edinburgh #presentforladies #giftsforwomen

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Fit & Happy Christmas Gift

Just in time for Christmas - The Fit and Happy Gift Card.

Buy a gift card for your sister, friend, Mum or daughter so that they can join our fun and friendly boot camp in January.

That's all your pressies sorted!

Buy Gift Card: http://bit.ly/bootcampgift

#christmas #gift #fitness #edinburgh #presentforladies #giftsforwomen

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Fit & Happy Personal Training Video

Our short video shows how we can help you become fitter, lose weight and be happier.

https://player.vimeo.com/video/245733611

#fitness #happy #Edinburgh #personaltrainer #bootcamp
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Fit & Happy Services

Watch our short video to find out how we can help you become fitter, happier and lose weight.

#fitness #personaltraining #personaltrainer #bootcamp #Edinburgh
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Exercising Outdoors in Winter - What To Wear To Be Happy

Find out all you need to do to make exercising outdoors in winter a happy place to be.......

#edinburgh #outdoors #fitness #winter# bootcamp #exercise
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The Amazing Benefits of Exercising Outside in Winter in Scotland

There really is no excuse to stay indoors during the winter in Scotland. Find out the benefits of exercising outside in our latest blog.

#fitness #exercise #scotland #edinburgh #immune #stress
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Book Now for our October Boot Camp

Training sessions are available Monday - Thursday at 9am or 2pm. Get the added benefit of some winter sunshine by training at 2pm.

http://www.fitandhappy.co.uk/bootcamps.html
#bootcamp #Meadows #Edinburgh #fitness #vitaminD
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Fit & Happy Lifestyle

We will help you change your lifestyle one habit at a time. May it be stress, sleep or other challenges, we can provide guidance so that you can maintain your new body and life for good.

Get fit with Fit & Happy Personal Training. Get started with 1 hour free personal training consultation - http://www.fitandhappy.co.uk/getstarted.html

#edinburgh #lifestyle #happy #fit&happy #weightloss #personaltrainer
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There is still time to book up for our boot camp for ladies starting the week beginning 28 August.

Get fit and healthy for winter.

#edinburgh #personaltrainer #bootcamp #health
Fun Boot Camp For Women in Edinburgh

The boot camp will be light-hearted and a good laugh. We won't take ourselves too seriously... ​and we often go for a coffee afterwards...

Suitable for ladies of all ages and levels of fitness. This is not a military style boot camp.

#edinburgh #bootcamp #health #fitness #weightloss
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