Bagi orang berusia lanjut, penurunan daya ingat otak hingga pikun jadi momok yang kerap terjadi. Ada banyak cara yang bisa dilakukan agar otak tetap tajam. Rajin membaca, tetap berusaha menghapal sesuatu, hingga bermain game yang menuntut otak berpikir dan mengingat.
Selain itu, ternyata ada 4 hal lain yang berguna untuk melatih otak. Anda mungkin tak mengira sebelumnya. Inilah daftarnya yang dikutip dari merdeka.com.
1. Minum teh hijau
Penelitian tahun 2012 menunjukkan bahwa teh hijau bisa meningkatkan kemampuan kognitif, terutama pada pria. Peneliti berhasil menemukan efek positif dari flavonoid yang terkandung dalam teh hijau pada otak. Sementara itu, penelitian baru-baru ini menunjukkan bahwa teh hijau bisa melindungi otak dari Alzheimer.
2. Jaga tingkat kolesterol
Penelitian di tahun 2009 menunjukkan bahwa peningkatan kolesterol dalam tubuh berkaitan dengan tingginya risiko Alzheimer dan demensia. Berdasarkan peneliti, apa yang baik untuk jantung juga baik untuk otak. Untuk itu, Anda bisa menurunkan risiko demensia dan dengan menurunkan tingkat kolesterol.
3. Menjaga kesehatan gigi
Percaya atau tidak, kesehatan gigi berhubungan dengan kesehatan otak. Penelitian menunjukkan bahwa mengunjungi dokter gigi dua kali setahun dan membersihkan gigi secara teratur baik untuk kesehatan otak. Kesehatan gigi yang baik bisa menurunkan risiko seseorang terkena demensia. Penelitian lain juga menunjukkan bahwa orang yang menggosok gigi kurang dari sekali sehari memiliki risiko terkena demensia 65 persen lebih tinggi.
4. Menonton film dokumenter tentang alam
Sebuah penelitian terbaru di jurnal PLoS ONE menemukan bahwa orang yang menonton film dokumenter tentang alam memiliki nilai yang lebih tinggi dalam tes kemampuan bahasa. Mereka juga memiliki tingkat stres yang lebih rendah dan memiliki kualitas hidup yang lebih baik. Bahkan, mereka memiliki otak yang lebih baik daripada orang yang berhasil menyelesaikan permainan asah otak dan sejenisnya.
Tak perlu menunggu hingga usia tua datang. Membiasakan diri saat masih muda justru semakin membantu sel-sel otak tetap bagus saat kita tua nanti.
Vizio TV Reviews & Tips
With the current development of Internet technology at an affordable price, certainly almost everyone has a connection to the internet. With increasing every day people make the connection to the Internet, millions of reviews and opinions have been available to anyone who wants to read it.
Before I was thinking of buying a new television, I will examine the market and want to see the brochure and Vizio TV reviews. I will make a decision for my new television choices. After searching using search engines, I found many sites that contain more than 500,000 products today. To obtain information about the new high definition television, I opened one of the sites to read the specifications and commentaries.
If you want to buy a new product, the size of a house the size of the room of the house should also be observed, do some research first to find out what size will fit in the house and your room. Enlist the help of the manufacturer or local shop that can help you in finding the size of the screen that will work best in whatever room you want the television in. It is also important is the number of input and output jacks are located behind the television. This is important if you want to run other devices through the TV like a DVD player, a home theater system, or console games. These are all things that are important to me because I read a Vizio TV reviews.
Now it has a lot of new flat panel televisions, can also be placed on a special entertainment system or installed directly on the wall like a picture. When reading through my Vizio TV reviews can find models of televisions that can be mounted on the wall and which ones can not. That's because the information I found in a review back so I can make a decision and bought a new television and feature-rich that I can also connect easily to home theater surround sound system I. You certainly have to do some research first to find out what will work best for you, before buying a new television.
Similarly, articles Vizio TV Reviews
Is there anything interesting with articles Vizio TV Reviews ?, Vizio TV Reviews Hopefully this article can be used as a reference for finding information on new TV Vizio when we are in need of information on the Vizio TV to add insight and your knowledge especially related to the keyword Vizio TV Reviews . I say once again that to get the Vizio TVs are cool and can save you time, we need to do right Vizio TV Reviews. Errors in determining the choice will lead to the loss of personal satisfaction. With the Vizio TV Reviews you can minimize the error, you just know more about your needs. read more...
#TV60inches #fullLED #LGLEDTV
LG Televisions : Pioneering the introduction of Consumer Electronics
Thought to be the second largest producer of TV sets worldwide, this distinction doesn't come like a surprise. Whenever LG Electronics was created, it initially delved into the manufacture of TV sets and produced monochrome television sets with regard to household sale. After that known underneath the Goldstar brand, the actual LG tag arrived much later and today, it is one of the frontrunners within the manufacturing and growth and development of Digital Television technologies.
LG Televisions became the leader within the growth and development of consumer electronics within their nation, producing the initial collared Television in Korea; this says a great deal about their own understanding in this region. Another first will be their own creation of the earth's first PDP TV 60 inches in the 90's. And also at the actual turn of the millennium, LG had been on the fast track within becoming the globally innovator in the manufacture of the actual Television.
To begin with, LG Televisions that are at present produced are available in a number of versions with respect to the features as well as systems they've. The higher end designs include received the actual Brought improving technology, this really is basically a good Television that's been installed along with Brought backlighting to improve the look high quality result, a few models have full LED and others only have the Brought technologies.
After that you have the regular Television using the CCFL backlighting which has some versions in the basic level, this particular sequence remains because some of the bestsellers on the market these days. Then you have the Plasma TV, the larger comparison TV which has still remained the peak within large display TV viewing. To add more to this line-upward, LG offers added 3D capability to a few of the versions, primarily on their Brought and Plasma TV line-on the actual premium series.
This large number of technology and improvements is exactly what made LG Televisions very popular. Aside from being a true High definition TV with a few from the clearest, smooth transition, sharpest, the majority of lively colors, and the finely comprehensive pictures that can be observed in flat screen solar panel TVs today, they likewise have probably the most spectacular and impressive styles that is being offered on their LG Televisions.
A lot of their Brought TV includes a style that pushes the boundaries, literally. The actual LG LED TV includes a smooth design as well as an extremely slim body that can effortlessly enchant any kind of visitor to your home. It does not only look good when it's turned on, it also looks enchanting when it is switched off. With their brand new Brought Television, LG continues to be in a position to apparently go the near future and restore Television design as well as architectural to the time.
In addition, present LG Televisions has a few versions on the high quality amounts that has already been THX certified. In their own Brought as well as Plasma television, THX represents quality like no other, it's exactly what motion picture quality is all about. With this kind of accreditation on their image resolution high quality, means you get a remarkable television.
read more: http://bit.ly/1Jram1u
Get the Best TV Deals
In today's times we spend more time in front of the TV, these is an extraordinary phenomenon that occurs in the development of current technology and are very difficult to avoid. Everyone would already be aware of this, if we spend all the time in front of the TV and did not immediately make changes to this habit it is feared will be a problem. Reality when we are doing to reduce setup time watching TV, but sitting in front of the TV is still more than for another time.
TV producers are always trying to appeal to customers with high prices even though the TV, for example by providing TV Special Deals at the end of the year or by offering a new product at the beginning of the year. Fierce competition among TV service providers was conducted in order to gain the most customers.
Sometimes we as consumers always come to their shop where the TV to get the Best TV deals. In this position, we as consumers or other people mention the term "consumer is king" is awaited by TV provider and eligible for Best TV Deals. However, should you decide to pay attention and follow the terms offered by the TV when it wants to be the Best TV Deals TV providers are also happy to serve you?
32 inch LCD TV Best Deals
You go where TV providers to make choices and confident with the best option. TV is known as the HDs that have high definition, offering the convenience of watching digital TV with good sound and clear picture display, it feels as if you were watching a movie. Elegant design, slim and attractive features that make you feel at home for a long time in front of the TV. But sometimes the desire to have it hit a high price that can lower your interest, so you're forced to choose a HD TV is cheaper and can do so by going to 32 inch LCD TV best deals.
In order to be landed a deal, you do not get too worried. The advantage of these deals is that you can get this TV at an affordable price. LCD TV you can get from some famous brands such as Sony, LG, Hitachi, Philips and others. If budget is limited we can determine the most appropriate category option.
You can define your own models that have features like that interests you, some of the HD TV has the same features there is little difference on a particular specification. Make sure you are happy with your choice of LCD TV.
Now you can overcome her fears so that you can get LCD TVs with the reasonable conditions of The Best 32 inch LCD TV deals. But you need to review the correct order to get the best TV deals.
LED TV Deals.
You must already know about LED TV, if you are intending to buy a new LED TV you'll probably find out where to get quality and best price offer, you'll find your desire when going to the online store. If you've visited and shopped at many of your local stores, but have not found a suitable price you think or you just want to compare, you try to browse on the internet and find the best matching LED TV for your room.
On the internet you can easily find LED TV deals. Internet can provide many sites that can provide the information you need so you can easily decide which option best TV to buy. When going online you can compare different types and brands of TVs, so later you can choose which is best suited for your home. If you are concerned about the best option should you open and read the related web sites on the TV so I can find LED TVs get the best deals.
read more: http://bit.ly/1BYsHgz
Finding the right Cheap 42 Inch TV in the market
A large number of people I know visited a good cheap 42 inch TV on the internet and traditional. Electronic markets are generally flooded with cheap branded manufacturers throughout every season. This causes people to invest in more expensive branded products.
But there are also other side. Your budget will probably be met for the first time but may exceed the target was only in the case of items that are damaged and no warranties of any kind in the future. A cheaper branded television tend to compromise on quality and performance.
An easy method to start is to first be entered into the record the advantages and disadvantages of investing in a cheap TV. Get the details to consider the advantages provided by both the actual branded products in addition to unbranded and you will see how the high costs charged by manufacturers not only because it is associated with the brand.
Top quality television provides more reliability in providing services and guarantees as well as routine checks. The design can also be one factor which should increase attendance to see clients.
From here we can decide which television to buy what we like. It is perfectly acceptable to buy cheap but branded television. The online store is the best place to visit to find these deals, such as e Bay and Amazon are very complete and has included many of the best deals on cheap 42 inch TV.
One other option that someone is going to visit is to look for discounts on branded TV during the holiday season. The reason is that almost all branded manufacturers have some type of marketing activity at that time and things can really get an LCD TV for the cost of disposables.
The next option is to look at ads in local newspapers your place.
Perhaps you have someone who is moving to offer goods in a different city to city looking for a buyer the goods. This way you will get offers on many products such as electronic products such as 42 inch TV.
In conclusion, my suggestion go to place for branded manufacturers. You can get a 42 inch TV is really good and cheap as long as you know the place.
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Control Your Home Theater - Take Back Control
I'm standing in the aisle of your local TV store. Thirty televisions look on you. On the plateau above thirty most TVs to sit. Previously, even more. And they all look the same.
It's a scary feeling. Don't you all know one and it seems that everyone around him, you know that most of what they do.
Finally, you give. Buy a TV based solely on price, simply in order to overcome this with and head of the House of Assembly.
While the feeling of sinking hits as you open the box. You have no idea how to install it.
Electronic, is that they are easy to buy, install and use. The sad truth is they get only more complicated. You don't know what to do, and the more you try to look at the manual, made things more complicated.
Do not want to deal with the headaches of improper installation of your expensive equipment, and look on back of TV is huge.
Finally, abandon and let an expert install your new TV, and you have no idea how it works.
Hi, I'm Richard russo and know how it may seem difficult, slow and expensive to set up a home theater system.
In this presentation I will show you how to buy a TV and buy the components you need at an affordable price.
Did you know that when you buy a TV, the distance is that television is the most important step? Sit further away from the TV, the TV should be.
Is not well-known, but buy a TV that is too large can actually cause eye strain, headaches and the image can actually look worse than having a proper size for television.
Don't forget that a good HDTV doesn't cost a lot of money. Regardless of whatever your budget can afford a great TV that is perfect for your home. Don't be fooled into thinking that you need to spend $ 2500 to get a new TV.
Of course, at the local Best Buy Geek Squad specialists are more than happy to help you install new hardware, once purchased, but you will have to pay up to $ 150 to connect all the computers, without concealing cables when it ends!
In addition, the specialists and employees of the store are often an additional Commission for the sale of certain products. It is more likely to sell you things you don't need at a price that you do not have to pay, so you can get more money. The sad truth is that most care as you spend.
If they are defeated that is hard to sell to a specific television or a piece of equipment, chances are they are paid most certainly that goes with it.
The worst part is that it teaches you something. What happens when you get a new DVD player? What to do when you go to a new home? Are you ready to pay an additional $ 150 that has the same once connected to Geek Squad?
Not to mention the charge stores electronic three or four times more than you need all the cables you need. It is $ 500 which would never have left his wallet in the first place.
And manuals? They only make things more confusing. Manuals are written by expert engineers. The more you watch, it becomes more confusing.
Instead of having an expert on your side to guide you through the process, they come to find cables can not name, connect computers that don't include.
Time passes and it is almost complete, only to be account that was made a mistake hours will also have more time to cancel.
Without the proper knowledge, creating a home cinema you can be more than a nuisance. Can become a nightmare.
I have helped friends and family members install and solve your home theater equipment for years.
I have worked with computers from Sony, Onkyo, Samsung, Philips, Panasonic, Bose, Westinghouse. Give the name, have worked with him.
He helped mount the home theater systems for countless types of piece and each type of TV viewing in the Sun.
I saw that others have struggled to install simple devices like game consoles and DVD players. I also saw that same people triumphantly the configuration and optimization of their home theatres after working with me only a fraction of their free time.
With control of your home theater system, not only will become a master of your home theater system, but will become the expert who is waiting for you to install your TV in the first place!
Control your Home Theater guides you through every step in the process of home movie, starting with the select TV that is good for you and how to avoid tactical damage sales.
You know what to look for, where to study and how to ask the right questions when you get to the store to buy the TV.
The Guide also will guide you through all kinds of connectors, plugs and cables, which eventually might find and explain (in English).
You can also find out how and where to buy the best quality at the lowest price possible teams. You can maximize the power of your old and new TV without a credit card!
In a short time, will be able to install any DVD players, game consoles, TV or speaker that you buy for your system.
You're probably wondering which cost control is your home theater. After all, former Assembly of a home cinema seems rather expensive.
read more: http://bit.ly/1uOzfS0
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