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Nichole Kellerman
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802 followers
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Creating an exercise plan that you can stick to!
That’s what we’re talking about in this free Wildly Alive Weight Loss Coaching Call. I’m going to break it down for you and show you the exact process my clients use, so you set yourself up for success… Instead of setting yourself up to fizzle out and quit!

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Did you know there’s a word you’re using, and it's sabotaging your weight loss? It keeps you from exercising. Seriously. One single word has the power to keep you stuck. This word makes you ask yourself, "Why can't I stick to a workout regime?"

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How to Become a Person Who Loooves to Workout - Part 2. Today we're discussing why exercise has been such a struggle and how to make it come more naturally.

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