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Nichole Kellerman
Worked at http://NicholeKellerman.com
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Nichole Kellerman

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This Hangout On Air is hosted by Nichole Kellerman. The live video broadcast will begin soon.
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21 Day Get Moving Challenge KICK OFF Party!
Wed, June 24, 7:54 PM
Hangouts On Air - Broadcast for free

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Nichole Kellerman

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Always asking, "Why am I exhausted" -- Watch this.
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Nichole Kellerman

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I am so BEYOND proud of you, Movers - seriously, you rock! Let’s go out with a BANG, shall we?

Hope you are loving the Wildly Alive Workouts I am giving you in the #GetMovingChallenges - a healthy/lighthearted mindset is VITAL for long-term happiness.

The #WildlyAlive Challenge is about doing some things off of the FGN Weight Loss Technique Worksheet I emailed you. The possibilities are endless, and they’re so much FUN, so be sure you make time to do it!

* TaKe AcTiOn NOW - What 2 FGNs are you going to do? Comment below! *

Want in? It’s FREE, sign up here ›› 21DayGetMovingChallenge.com ‹‹

#selflove #weightloss#bodylove #blessed #foreveryoung #fitgirl #getfit #healthylifestyle #dedication #determination #healthyliving #healthy #health #fitness #healthyliving
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Nichole Kellerman

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Aren’t you having so much fun, Movers? Me too!

Today’s #GetMovingChallenge is another Wildly Alive Workout video (I know you’re lovin’ these).

And the #WildlyAlive Challenge is something that I used to skip out on (because I didn’t think I deserved it) but is now one of my favorite things to do - ever! DO NOT MAKE EXCUSES — DO IT!

* TaKe AcTiOn NOW - What will you do to celebrate? Mani? Pedi? Massage? A date with you, your journal and a glass of wine? A luxurious bath? *

Want in? It’s FREE, sign up here ›› 21DayGetMovingChallenge.com ‹‹

#selflove #weightloss#bodylove #blessed #foreveryoung #fitgirl #getfit #healthylifestyle #dedication #determination #healthyliving #healthy #health #fitness #healthyliving
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Have her in circles
518 people
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Denise Duffield-Thomas (the Lucky B)'s profile photo
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Nichole Kellerman

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This Hangout On Air is hosted by Nichole Kellerman. The live video broadcast will begin soon.
Q&A
Preview
Live
21 Day Get Moving Challenge Kick Off Party
Wed, June 24, 7:53 PM
Hangouts On Air - Broadcast for free

1
Add a comment...

Nichole Kellerman

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YEAH BABY, only 2 days to go!

For today’s #GetMovingChallenge I followed an Interval Guide I created for my clients in The WildlyAliveWeightLossProgram.com. These are super short, extremely effective and make you feel UNSTOPPABLE once you’re done.

The #WildlyAlive Challenge is about doing some things off of the FGN Weight Loss Technique Worksheet I emailed you (yes, again). This is about “rewiring” your mind for success so that weight loss and health become a lifestyle - forever!

* TaKe AcTiOn NOW - What two things will YOU do? Comment below! *

Want in? It’s FREE, sign up here ›› 21DayGetMovingChallenge.com ‹‹

#selflove #weightloss#bodylove #blessed #foreveryoung #fitgirl #getfit #healthylifestyle #dedication #determination #healthyliving #healthy #health #fitness #healthyliving
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OMG I cannot believe we are already on Day 18! Time flies when life ROCKS, right? :)

I did air boxing for the #GetMovingChallenge today (which felt like a GREAT fit for today), but you choose what is best for YOUR body.

The #WildlyAlive Challenge is to totally shift your perspective! This video footage is of the drive I took daily in Africa. Please know that I am not showing you this for you to feel sorry for the Zambian people. They were awesome and very happy people. I show it to you so you can start feeling grateful for all you DO have (rather than complain about what you don’t.)

* TaKe AcTiOn NOW - What are you grateful for right now? COMMENT BELOW! *

Want in? It’s FREE, sign up here ›› 21DayGetMovingChallenge.com ‹‹

#selflove #weightloss#bodylove #blessed #foreveryoung #fitgirl #getfit #healthylifestyle #dedication #determination #healthyliving #healthy #health #fitness #healthyliving
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Nichole Kellerman

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Today I was feeling “blah”... Can you relate? Watch this vid!

We are conditioned that the ONLY WAY to lose weight is through grueling, calorie-blasting workouts, and it’s just NOT TRUE! Depending on how we feel, those workouts can actually cause weight gain. Today’s #GetMovingChallenge is a stretch video that will help balance and relax your body - which is KEY to weight loss.

The #WildlyAlive Challenge is about getting out and letting the peacefulness of nature rub off on you. You can watch the sunset or sunrise, take a walk, or whatever you can do to get you connected outdoors.

* TaKe AcTiOn NOW - I want to see your sunset/sunrise pics! Post in the comments below. *

Want in? It’s FREE, sign up here ›› 21DayGetMovingChallenge.com ‹‹

#selflove #weightloss#bodylove #blessed #foreveryoung #fitgirl #getfit #healthylifestyle #dedication #determination #healthyliving #healthy #health #fitness #healthyliving
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People
Have her in circles
518 people
Jamie Wallace's profile photo
Jaeda Alexander's profile photo
Aiden xu's profile photo
Sarah Kent's profile photo
RADIO GOOD TIMES's profile photo
williams James's profile photo
Denise Duffield-Thomas (the Lucky B)'s profile photo
Jose Gabriel  Zequeira Rivero's profile photo
varsha kamath's profile photo
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Female
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Weight Loss & Lifestyle Coach
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  • http://NicholeKellerman.com
  • http://SuccessfulWeightLossSchool.com