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Amy Rootvik
Works at Elmenhurst Chiropractic Clinic
Attended University of York
Lives in Walla Walla, WA
192 followers|26,218 views
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Amy Rootvik

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Mindfulness practice has benefits different from "other quiet activities." Here's some science.
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They did it again. So good!
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Cleaned the house as a surprise for the wife. So good to see her smile. :)
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It's not about never eating acidic foods. It's about balance in your diet. And I love Paul Pitchford's quote: "If you're green inside, you're clean inside."
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The best thing I've read this week.
 
A new post. Hard to write. Hard to reveal. Hard to live. And...there's no Plan B. 
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Have her in circles
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Amy Rootvik

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It's here. The Michelle Conner book: CONNERISH.

Enjoy :)
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That road will do.
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Looks magical.
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Or things you might not know...
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Hunnnnger. Love me a kale salad.
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This is the most requested recipe of the week here. These are soooo good!
You get to experiment with what nuts and fruit you want to include. Use what's on hand. Play. Have fun. And enjoy the tastiness! 
Grain-free and dairy-free. 
http://www.joyfulabode.com/2010/09/12/grain-free-granola-bars/ 
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Among other things, play with your food.
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People
Have her in circles
192 people
sian cavalier's profile photo
L'Erin Asantewaa's profile photo
Sarath Wanigasekara's profile photo
Hiro Boga's profile photo
nader ahmed's profile photo
Jorge Alberto Mussuto's profile photo
Rachel Cole's profile photo
Jonathan Larsen's profile photo
Kirsten Telander's profile photo
Work
Occupation
Health Coach. Writer. Speaker.
Employment
  • Elmenhurst Chiropractic Clinic
    Certified Health Coach, present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Walla Walla, WA
Previously
York, United Kingdom - London, United Kingdom - Oxford, United Kingdom - Ekuk, AK
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Story
Introduction
Health coach, writer, speaker. Using food as medicine and coaching beautiful people to world-changing health. Big fan of breathing.
Education
  • University of York
Basic Information
Gender
Female