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Pure Life Family Wellness Chiropractor
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Should you take a multivitamin every day? I believe that the answer is absolutely yes. There are many benefits to taking a multivitamin, and I will go over the top 10 benefits today. For example, taking a multivitamin can help you recover from illness faster. Multivitamins can even help you prevent illnesses. To learn more about the top 10 reasons to take multivitamins, watch this short video.
http://www.houstontxchiropractor.com/10-reasons-you-should-take-a-multivitamin/
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There are a number of different vitamins that you should make part of your daily regimen. One of these is fish oil. Fish oil is high in omega-3 fats, which is what your brain is made of. Aside from improving brain health and function, fish oil is good for your joints, hair, and stomach. To learn more about fish oil and its many benefits, watch this short video.
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The Importance of Proper Posture

Any anatomy book in the world will tell you that yes, posture does matter. From the front, a spine should be lined straight up and down. From the side, the spinal outline should follow a natural curve. Any misalignments can put irritation and pressure on delicate nerve tissues in your body. To find out more about harmful drawbacks of not keeping proper posture, watch this short video.
http://www.houstontxchiropractor.com/pure-life-family-wellness-does-posture-really-matter/
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The Webster Technique Helps Ease Pain During Pregnancy

One of our locations is right next to the Magnolia Birth Center, so we have a lot of women come through for gentle chiropractic care during pregnancy. What kind of spinal issues can arise during pregnancy? There are a few, but one of the most common complaints is pubic pain. We use the Webster technique to ease any pain or discomfort during pregnancy. To learn more, watch this short video. - http://www.houstontxchiropractor.com/the-webster-technique-helps-ease-pain-during-pregnancy/
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What Makes Chiropractic Adjustments Safe For Kids?

Whenever I’m asked if chiropractic adjustments are safe for kids, my answer is always 100% yes. Through the International Chiropractic Pediatric Association (ICPA), chiropractors are committed to treating children in a gentle, safe, effective manner. To prove this, the ICPA recently released a study showing that out of 700 children who underwent over 5,000 cases of chiropractic treatment, the vast majority experienced no adverse side effects at all. To find out how this compares far more favorably to medicine, watch this video. - http://www.houstontxchiropractor.com/what-makes-chiropractic-adjustments-safe-for-kids/
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You Only Need Two Minutes a Day for Spine Health

Did you know loss of range of motion in your spine makes you more likely to develop arthritis? Fortunately, you can decrease your chances with stretching each day. After all, simple habits can create positive impacts on your health. These two exercises only take a minute each. To learn these easy stretches, watch this short video. - http://www.houstontxchiropractor.com/you-only-need-two-minutes-a-day-for-spine-health/
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Are You Living a Pure Life?

Pure Life University will walk you through the five foundational principles of health. Today, I’ll go over each principle briefly so you have an idea of what Pure Life has to offer. For example, one class covers Pure Energy. Understanding where energy comes from in your body can help you harness more of it in your daily living. To learn more about the other principles, watch this short video! - http://www.houstontxchiropractor.com/are-you-living-a-pure-life/
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