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Sam Tackeff
2,975 followers -
Startup Strategist, Wellness Expert, and Culinary Adventurer
Startup Strategist, Wellness Expert, and Culinary Adventurer

2,975 followers
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Launching a #blockchain company today!

We're serving the decentralized economy, and empowering API developers with the Open Rights Exchange (ORE) Protocol.
AIKON.com
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New on the blog – 10 Tips for a GREAT 10k race. (Including getting those amazing race photos.) [Sponsored by Tufts Health Plan 10k for Women]
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I made something for you! My Summer Self Care Bingo – a printable download that you can use as a little push to do the good work of self care. I print mine out and get gold star stickers as I work through the board.

Also up, the weekly meal plan! What are you doing to take care of yourself this 4th of July?

#selfcare #goodthings

http://www.thesecondlunch.com/2017/07/summer-self-care-bingo-the-weekly-meal-plan/
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One of my favorite activities: coming up with a personal syllabus. Here's my Q1 reading list. Anything I should add?

http://www.thesecondlunch.com/2017/01/2017-reading-list-part-one/
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New Post - winter warmers and self care bingo!
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"High-quality content is described as relevant and engaging information that encourages site visitors to return in the future. Content should reflect the given brand in tone and style, and include the company’s mission statement, services and policies."
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New on the blog: work-life balance, a farm share update, and batch cooking. And a requisite cute puppy photo.

http://www.thesecondlunch.com/2016/08/work-life-balance-farm-update-and-batch-cooking/
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New to running? How to choose new running shoes, and what to expect at at the shoe store. https://www.facebook.com/stackeff/videos/10100233571033592/
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