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Elizabeth Stanfill
120 followers -
Behavioral Scientist, LDS
Behavioral Scientist, LDS

120 followers
About
Elizabeth's posts

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Three Easy Ways to Destress Yourself
Beginner's Meditation Audio Three easy ways to destress yourself is what I'd like to discuss this day. Hello, hello, hello! Happy Friday! How are you today? Are you stressed? If you are, then this post is for you... Did you know that stress is from fear?  D...

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Focus!
Focus, focus, focus is what I'd like to discuss this day. Hello there my beautiful friend! How are you? I pray that you are having a wonderful day, but if you are not, possibly this post will help you destress. One thing I know for sure is that the solution...

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Elizabeth Stanfill commented on a post on Blogger.
I'm gonna try it on my blog http://www.destressyourself.com

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Destressing is All About Focus
Destressing is all about the focus is what I'd like to discuss this day. Hello my friend! How are you? I am so happy and grateful for you. It's gonna be a great week. I just want to say something very short and sweet because I truly care about you and I wan...

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Destress Yourself with Bibliotherapy
Destress with Bibliotherapy is what I would like to discuss this day. Hello there! How are you? Are you ready for your weekend? I'm gonna venture to guess a yes on that  one! I know I am. Have you ever heard of the term bibliotherapy? If you haven't it lite...

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How to Destress Your Mood
How to destress your mood is what I'd like to discuss this day. Hello there my friend. How are you? I pray that you are happy and healthy. I pray that you are not mad or moody but, if you are, you can relieve that stress. When we are mad and moody, we are u...

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Destress Technique
Today, I wanna give you a destress technique that will relieve your stress immediately, anytime, and anywhere. Hello there my wonderful friend! How are you? It is my prayer that you are enjoying life. So many people are unable to enjoy life and it is most l...

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How to Destress Your Worry
How to destress your worry is what I wanna talk about this day. Hello there my friend. How are you? I pray that you are doing okay. People are worried! Every where I turn people are talking about their worries. Individuals are ranting and raving about polit...

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Destress with a Mighty Change of Heart
Destress yourself with a mighty change of heart is what I'd like to explore this day. Hello my friend. How are you? My prayer is that you are well. Have you ever had a mighty change of heart? A mighty change of heart is when you change your ways. For exampl...

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I Want to Feel Good!
Wanting to feel good is what I would like to discuss this day. Hello my friend. How are you? Are you alright? How are you feeling? I hope you are doing great and feeling fantastic but, if you are not then this post is for you. The only thing I truly ever wa...
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