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ZEN SUP
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LIVE THE DREAM, SHARE THE LOVE - WELCOME TO ZEN SUP
LIVE THE DREAM, SHARE THE LOVE - WELCOME TO ZEN SUP

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ZEN SUP and B3 Invites you to a Naish 2019 FREE Gear Testing Event on Praia de Loule Velho/Trafal.

Don´t miss this great chance to test all the new state of the art gear from the Naish 2019 Catalogue, Kite, Windsurf, SUP, Surf and Foil.
Come and join us on the beach, on the water and in the air this coming Sunday 23rd September 2018.

Everybody welcome and all testing is FREE!!!
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At ZEN SUP we specialize in making your SUP outing with us the most memorable event of your holiday or visit to the Algarve. Whether its a gift for an individual family member or a larger group coming to celebrate a birthday, large or small, short or tall, ZEN SUP can accommodate all your Stand Up Paddle requirements. Tours made to measure. Our clients come in all shapes and sizes, ages backgrounds and capabilities. Our youngest client being 4 years of age, our eldest being 78. They are giving us a vast range of experience in making Stand Up Paddle a wonderful outing for yourself and your family and friends.
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Coastal Tour and Ria Formosa Toru/ Algarve

Explore the beautiful coastline or the Ria Formosa of the Algarve with a ZEN SUP Coastal or Ria Formosa Tour.
In every moment the ZEN SUP Ria Formosa Tour is the perfect way to enjoy every paddle stroke while navigating the stunning natural beauty of the salt water lagoon that surrounds you.This tour is perfect for beginners, kids and advanced paddlers with flat and protected waters and easy to manage.
Along its 164 km coastline the Algarve offers a wide variety of stunning locations. Ocean paddling at its best between Quarteira and Vilamoura or along the cliffs and caves of Armação de Pera .With an almost guaranteed Atlantic swell and rare sighting of dolphins this tour is sure to appeal to novice and expert paddlers alike.


Visit our website: http://www.zen-sup.com/ or
book a tour online: http://www.zen-sup.com/?page_id=281or here: http://www.zen-sup.com/?page_id=263
https://www.facebook.com/ZEN.SUP/
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Dolphin Watch with ZEN SUP/ Algarve

The magic and beauty of watching dolphins while standing ona ZEN SUP board paddling along the coast of the Algarve will create a lifetime lasting memory.

Visit our website: http://www.zen-sup.com
Visit us on youtube: https://www.youtube.com/watch?v=bmhOVCkHcb8
Book a Coastal Tour: http://www.zen-sup.com/?page_id=317
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SUP OF PEACE ON STRAWBERRY MOON – 21ST JUNE 2016
As the brilliance of the full moon illuminates the sky and the waters below you too will find yourself moved to a world of magic and wonder. For centuries humans have been captivated by the magical qualities of the Full Moon. Now you have the opportunity to witness this mystical power for yourself on a Stand Up Paddle board.
Visit our website: http://www.zen-sup.com or
Book a Full Moon Tour: http://www.zen-sup.com/?page_id=291
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THE UNITING COLOURS OF ZEN SUP

Our new collection of high quality ZEN SUP branded hoodies and T-Shirts now available! Get ready for a perfect SUP Lifestyle.
Visiit our website: http://www.zen-sup.com or order your special hoodie here:
http://www.zen-sup.com/?page_id=261
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DOLPHIN WATCHING PART II 2016

Another day meeting those creatures on a paddle board which is an unforgattable memory for a lifetime. Be the next lucky one and book a tour with ZEN SUP
Visit our website: http://www.zen-sup.com or
Book here: http://www.zen-sup.com/?page_id=317
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Yoga & SUP Spotting with ZEN SUP & Algarve Yoga Spot

On the 19th September 2015 a truly beautiful event was created by the fusion of two great traditions, Yoga and SUP and two great exponents of health and wellbeing, Algarve Yoga Spot and ZEN SUP.

Both traditions may originate in two very different parts of the world and may seem like the most unlikely bedfellows. But nothing could be further from the truth particularly when you consider how many people are discovering the added joys and benefits of taking Yoga “Off the Land and Onto the Water”.

The life enhancing aspects of yoga are legendary and for many years now have been bringing an improved quality of life to so many people the world over. From improved flexibility to a renewed sense of wellbeing, from relieving stress to playing a major role in curing illness. Yoga has it all. The benefits of yoga are beyond question.

The benefits of SUP are still in the early days of discovery however SUP is now being hailed as one of the best full body workout´s available to us. And what´s more we get to enjoy the wide open spaces as we paddle.

The coming together of these two activities gives you an added sense of freedom, mobility, balance and integration like never before.

Bring to mind all the elements of your yoga practice: relaxation, stretching, awakening, deepening awareness, expansion of life (known as pranayama), balance, harmony, meditation. Now add to these the elements of water, pure air, sounds of nature and the great outdoors.

Thanks to ZEN SUP and Algarve Yoga Spot all of this is now available to you right here in the Algarve.

For more details please visit our website at www.zen-sup.com or visit: www.algarveyogaspot.com
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The Crossing of the Tejo

Sunday the 27th Sept 2015 saw 172 Stand Up Paddle Boarders from all over Europe participate in the Crossing of the River Tejo. The event, in it´s 5th year, was organised by Alcochete Extreme in aid of the Bombeiros Voluntaries de Alcochete.
Excitement was high as the record number of paddlers departed from Parque des Nacoes. Three hours and15 kms later they would arrive on the beach at Alcochete. The passage was set on under the loom of the longest bridge in Europe, the Vasco de Gama.
The group included paddlers of all skill levels from absolute beginners to the highly experienced. Portugal´s own Isa Sabastiao, World Record Holder for paddling 170km in 24 hrs, also took part in the event.
The ZEN SUP Team from the Algarve turned out a 5 strong international squad. Team members inc: Heike Flohr(GER), Isabel Moreno(PT), Roger Lanning(UK), Nuno Caetano(PT) and John Hogan(IRL).
It was the first time that ZEN SUP took part as a team. After some distance training in the lead up to the event the team were all set for a successful crossing. And despite a few sore muscles at the finish line all team members were in high spirits after their accomplishment.
You too can broaden your horizons and challenge yourself with ZEN SUP.
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IT´S A NEW WORLD OF ADVENTURE AND ENJOYMENT THAT´S WAITING FOR YOU RIGHT HERE ON THE WATERS OF THE ALGARVE, PORTUGAL.
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