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Janie Hamlin
Lives in Medina
16 followers|3,181 views
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Janie Hamlin

commented on a video on YouTube.
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glad you asked. A stressful workday always loads pain up in my neck and shoulder near my spine. Three days like this and i can barely lift my left arm. No headaches, full mobility of my neck. Pain subsides with heating pad, sleep and some aspirin but i cannot easily foam roll it out, electrical impulse treatments and stretching just entertains the trauma my muscles are feeling. Question is do you have any movements that can target the source of this referred pain and deal with it?

grateful, Janie L Hamlin  

PS. I am unable to comment on this video via FB (or any of your posts) because my friend invitation was not yet accepted. 
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Dr. Mark Cheng's profile photo
 
Janie, it sounds like your therapy sessions are missing the root cause. Workplace ergonomic changes can make a big difference. In the meantime, see if your therapist can do some soft tissue work on both your infraspinatus & subscapularis. When the muscles of the rotator cuff are stuck in a semi-tonic state and unable to relax completely, nothing good happens.

My personal FB page is for my personal friends. My public page, where you're totally welcome to comment on my posts, is http://www.facebook.com/DrMarkCheng 
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Have her in circles
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Cynthia McSweeney's profile photo
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Currently
Medina
Previously
Salem - Youngstown
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This is an awesome practice. Wish I'd gone to Summit Dentistry first. The entire staff is top notch, they listen, are conscientious and very professional. I had 13 year old veneers that badly needed replaced. Many other consults promised no insurance coverage. In 10 years maximum I'd have to replace them again! I was already wearing a mouth guard every night so they would not pop off and keeping one tooth in place with super-glue. Dr. Salem kept my original teeth intact, replaced the veneers with crowns and within weeks, I had a beautiful smile that will last the next 40 years at nearly half the price. I'm not one who often gives an excellent rating but this practice went way above and beyond my expectations. I high recommend Summit Dentistry.
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Public - a year ago
reviewed a year ago
I was very satisfied with the experience at Peneventures. My expectation of quality and service goes up with price. Penny and Debra sold me a gown that fitted great the FIRST time and was exactly what I needed for my niece's wedding. This is a terrific boutique and I recommend it to all mom's (and aunts) who don't want to be stuck wearing beige and hiding behind other people in wedding photos.
Public - 2 years ago
reviewed 2 years ago
2 reviews
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