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Josue Cano
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8 followers
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Growth is necessary in order to achieve new goals in life. If we are on a pursuit of improvement which I believe some of us would like to be on then it’s important to grow. But if we find ourselves stuck in structured routines it will be very hard to make…
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You get to the gym. You’re ready. You want to lift some weights. You want to lift heavy. At least that is what you are thinking. Does that happen? Will it happen? All that will depend upon what you do during training. If you are like a lot of people…
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Maybe a little? Not much? Or you think you are very confident? It really doesn’t matter what everyone else thinks. It matters how you think how confident you are based upon several factors: Experience How much training you have Mindset Experience…
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You are training for your next Weightlifting meet and you are getting prepared. You are getting excited or maybe like many lifters you are getting very nervous. Even after competing for 10 years I still get nervous before competitions. That just never…
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Weightlifting is a skill. Winning is a skill and it starts in the mind. Many Weightlifters will train for months, weeks, days, and hours for future competitions and for what ever reason show up on competition day missing more lifts than expected.…
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Everyday we are exposed the external world and the messages that we receive and interpret. No one is immune as much as we’d like to think. However, there are things that are in our control that we can put into effect in order to counter negative messages…
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How important is confidence? Very It can change your life. I tell that to everyone. Confidence is so important that it can change the course of your life in ways you never imagined. Imagine that you’re a guy trying to ask out a girl. The pressure that we…
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What is it? I don’t know and even if I knew I wouldn’t tell you. I think it’s for you to figure out. But I will say this. If you really want to get a really good idea on what really matters in life do the following: Talk to people who are dying who know ……
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How important is confidence? Very. It can change your life. Confidence gives you courage in times when you’re challenged. It gives you faith to take on challenges with the assurance that you will be successful. Building Confidence You must build…
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What if you could take a supplement that lowers acidity and muscle fatigue during athletic performance? What if I said that this supplement is ridiculously affordable? That supplement is Sodium Bicarbonate aka Baking Soda! BOOM!!!!! Your mind just got…
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