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Justin Shepherd
63 followers -
Woodworking, Beach, Food. That pretty much sums it up.
Woodworking, Beach, Food. That pretty much sums it up.

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Conquer 20: How many can you conquer?
There are 20 'small' bodyweight training challenges you really need to try your hand at. To conquer a challenge you need to be able to do at least one rep or hold each position for ten seconds. 

Poster & permalink: http://darebee.com/conquer-20.html
#fitness   #darebe   #conquer20  
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Scooter Stuff
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Scooter
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Photo of the Day: A moss-hung cypress keeps watch over the placid waters of South Carolina's Lowcountry basin. #photography

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Good infographic
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