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Manhattan Physical Therapy & Pain Center
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492 followers
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Summer is almost here which means it's time for some safety tips to keep you safe in the heat!
http://manhattanptandpain.com/summer-keep-body-injury-free/
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As you get older two parts of your body are going to hurt, your back and your knees. In fact, the knees are a major cause of disability in older adults.
http://manhattanptandpain.com/beating-knee-pain
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The medical community has known for years that arthritis responds well to mild exercise. Now comes word that back pain is often best treated with exercise - Simple Exercises to Relieve Back Pain - http://manhattanptandpain.com/simple-exercises-relieve-pain/
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If you are having back pains, talk with your doctor first. If he thinks exercise is a good idea, but you’re not sure where to start, we can help - http://manhattanptandpain.com/simple-exercises-relieve-pain/
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As a physical therapy patient, your overall health and return to normal, daily activities is the primary goal. If you are allowed and feel up to it, taking on some personal exercise is not a bad idea - http://manhattanptandpain.com/exercise-independently-safely/
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If you are struggling with back pain, physical therapy can be an important part of your overall treatment process. With the right physical therapy exercises, you can strengthen the muscles in the back to help prevent further injury, increase function and decrease pain - http://manhattanptandpain.com/reasons-contact-physical-therapist-pain-treatment/
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People have been using heat and cold therapies to address their endurance injuries for a long time. Knowing what heat and ice can do and how to avoid problems can help you make the most of these effective therapies - http://manhattanptandpain.com/ice-heat-endurance-injuries-pros-cons/
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 For some arthritis patients, physical therapy can help improve range of motion and reduce inflammation. While it can’t cure arthritis, physical therapy can provide several benefits - http://manhattanptandpain.com/benefits-physical-therapy-arthritis/
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