Friday and I'm on my last legs! Two classes left today and then I can take a nap! I really need that cup (or two) of coffee today... It's a good thing that today is #fridayfood . Check out Girls N Gloves Fitness for some coffee recipes that will keep you running today! #girlsngloves#coffeerecipes
Happy Monday! Are you headed back to work? Yeah, me too. Make sure that you take some time away from that computer during the day! Why? Because of today's #mondaynumber - 230. Find out what 230 stands for at #girlsngloves Fitness. Have a great day!
Why haven't I done this more? Rode my bike into work today, taught class then biked back home! Gorgeous weather for it today! #Kickboxing class rocked this morning! Hope you all enjoyed it! See you on Friday!
It's Wednesday and I'm feeling great after that Kickboxing Cardio class at LA Fitness this morning! Were you there? If you didn't make it to class but want a great workout try a #resistanceband . Here are some #workouts that you can do at home. Check them out at Girls N Gloves Fitness #girlsngloves
Happy Friday! It's shaping up to be an interesting weekend! Let's make it better with #fridayfood . What do you rehydrate with after a hard workout? Bet you'd never think that this #laborday beverage would help do the trick.... Check out Girls N Gloves Fitness for the name of the drink. #girlsngloves
It's #humpday and that means the weekend is just around the corner. Did you know that Hawaii became a state today in 1959? Let's celebrate by doing an abs workout that can come in handy if you decide to #surf those killer waves off the North Shore. Check them out at Girls N Gloves Fitness.
Happy Monday! How was your weekend? Mine was good, especially since the Orioles won the ballgame on Sunday! Go O's! Today's number is 50%. Find out what the number stands for at Girls N Gloves Fitness and then get out and get #unplugged . #mondaynumber#girlsngloves
It's almost time for the TRX Circuit class at Sport Fit Laurel Racquet Club! It begins at 9:30a and I'll be terribly disappointed if you didn't make it - I'll take it out on those that show up! #workitout#trx#girlsngloves