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Liam Harrison
1,564 followers -
Personal Fitness & Health Expert from Provo, UT
Personal Fitness & Health Expert from Provo, UT

1,564 followers
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Hurray!!! Certified Personal Trainer and Nutrition Exercise Specialist, Liz Josefsberg, has joined our team of dynamic writers at Fitness Republic​ 

Liz lives with a simple mission: to educate, empower, and inspire others to live and sustain healthier lives

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Looking for a nice #MeatlessMonday dish to try? Cheddar Cheese #Soup Recipe. #Yummy http://dld.bz/d45pJ  

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Is it possible to have more energy in the #morning? Yes! http://dld.bz/d4597 #exercise

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Did you know that today is World AIDS Day? Learn how can you emotionally support people with HIV and AIDS.

http://www.fitnessrepublic.com/inspiration/motivation/how-to-emotionally-support-people-with-hiv/aids.html

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We are actually in love with our new layout!! How’s our new layout? Share your feedback with us!! http://www.fitnessrepublic.com/
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Why not include #Zumba Songs into your beautiful week? Here’s to a rocking start to your week! http://bit.ly/1v700MZ
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Want to live healthy? Just try these easy and comfy tips and experience a sense of well-being!
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Take these foods regularly and get healthy, shiny & strong hairs.

http://www.fitnessrepublic.com/nutrition/top-10-foods-healthy-hair.html
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Managing #Muscle Pain through Nutrition. http://dld.bz/ar9S8 #cramps #milk 

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6 Everyday #foods that help protect the #skin in Summers. http://dld.bz/ds98k #Tomatoes #Chocolate 
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