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Brom Sulaiman
Web Designer & Developer
Web Designer & Developer
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Really enjoyed this #book! #Discipline Equals Freedom from Jocko Willink
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Interesting 1hr long #documentary on #fasting.
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Going without food or #fasting seems like a crazy thing to do in today’s western society. Food adverts, shiny packaging, addictive additives and celebrity endorsements all make for some good eatin’. But that’s rarely, if ever, the case with these packaged foods. How about trying the opposite and not eating it at all?
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My thoughts on my initial readthrough of Meditations by Marcus Aurelius. #Stoicism #Philosophy
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Start with the basics. Here's Wikipedia's breakdown of #Stoicisms origins and history. #philosophy
Stoicism - Wikipedia
Stoicism - Wikipedia
en.wikipedia.org
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This is more about extended fasting, but still a fascinating read. #ArtofManliness
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James Clear's beginners guide to intermittent fasting
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A comprehensive primer on all things self-reliance. #ArtofManliness #SelfReliance
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Why You Should Start Skipping Breakfast #IntermittentFasting
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