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Studiomix
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57 followers
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Congratulations Ben Daniels, Studiomix Coach of the Month! He's an international traveler who has loved fitness, martial arts, and training since he was a kid. Ben enjoys training people willing to push themselves and learn. Take one of his many classes on the schedule.
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#MondayMotivation: There is an athlete inside you. Find it and unleash it.
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Boxing Sundays 11:15am w/ Jenne! Gain an appreciation for the sport of boxing and work up a sweat while you improve your technique in this 60 minute class.
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#FridayFitTip: Make achieving your goals a necessity and go all in. Become obsessed.
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You're invited! Save 20% at the Athleta Friends & Family Sale, Sept 13th-17th.
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Achieving strength and physique goals will be a whole lot easier when you have it together. Here are three easy tips to make that happen by Dan John: https://www.t-nation.com/opinion/tip-3-ways-to-get-your-act-together
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Bulgarian Bags are back in action! Improve your stamina & metabolic drive in this 45 minute action packed class. Wednesdays 1pm w/ Ryan.
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#MondayMotivation: Build your best future. Start by building your best day.
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