Profile cover photo
Profile photo
Jessicasill Hill
About
Posts

Post has attachment
Today’s swimmers should make every effort to learn standard values and rules of healthy competition swimming.

Post has attachment
If you want to improve the functions of your heart the best option is to join a swimming school as swimming is good for cardiovascular health.

Post has attachment
Many ground exercises are age dependent and can’t be done after a certain age but swimming is a lifelong exercise.

Post has attachment
Most of the doctors across the globe now recommend swimming as a best therapy for joint pains.

Post has attachment
There is no ground impact of swimming on your joints, this fat makes it the best type of exercise to do.

Post has attachment
The type of kick that is used in the start and while turning during a backstroke is known as the dolphin kick.

Post has attachment
Staying fit is easier if you are able to develop god eating habits, good behavior, good conduct and good habits in hygiene.

Post has attachment
Once you enter a store take your time to select a durable and comfortable swimsuit.

Post has attachment
A good swimmer is the one who readily accepts any challenge without caring for time, place and even his physical condition.

Post has attachment
Zwemkleding 
If your kids are swimming at a public pool on a hot day, make extra effort to keep them hydrated
Wait while more posts are being loaded