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Kirsten Helle
Worked at Mesa de Vida
Lives in Seattle, WA
227 followers|544,638 views
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Kirsten Helle

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Via our friends at Chemo Bites: "Special healthy #recipe from our dear friend @MesadeVida http://bit.ly/1eYo5g4 . You'll love this quiche!"
I'm thrilled to introduce Chef Kirsten of Mesa de Vida, a personal chef and nutrition consultant that helps families bring life to the...
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These are some of the BEST healthy cookies I've ever had! Healthified Chocolate Chunk Cookies (And you can even make them into decadent little Ice Cream Sammies) :)
Mmmmm...the healthier chocolate chunk cookie, perfected, in my opinion. And everyone else that has tried them. :) Give them a shot yourself! #REALFOOD. Find the recipe over on my guest post on the ...
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Jalapeno cornbread muffins "Kickin Cowboy Cornbread Muffins" (which happen to be gluten free, simple and amazing) along with some comforting, healthy chili recipes (chicken & black bean, heart-healthy classic and even a vegan super foods chili I made on New Day Northwest with guest host Kevin Eubanks formerly of the Tonight Show Band. Seriously, you can't go wrong making this for dinner! Recipes in the link!
I was honored to have been asked by my good friend Carrie, of Bella Cupcake Couture, to participate in her "Bella Back to School Blog Party". Carrie rallies some of the most talented bakers from al...
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Kirsten Helle

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Join me at the @seattleweekly Voracious Tasting Event April 24 + I'm giving away 2 tickets! #food #Seattle #grub  http://www.mesadevida.com/join-seattle-weeklys-voracious-tasting-event-win-2-tickets/
If you're in Seattle, you're not going to want to miss this next food event! See below how you can win tickets!    The Seattle Weekly's Voracious Tasting and Food Awards, April 24 from 7:30-10...
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Kirsten Helle

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Raspberry pork loin over root vegetable puree, Chicken Vesuvio – Mesa de Vida style, Fast & healthified sweet and sour pork and veggies over brown rice, Spinach stuffed portobellos over quinoa, Healthified Chicken "Fried" Rice and Healthy Cocoa Crispy Treats - these are the goodies coming in the menu tomorrow morning for Menus by Mesa de Vida members! 

Along with easy instructions to help you look like a healthy kitchen rock star, an organized shopping list to save you time and money, plus a plan of action so you're not slaving in the kitchen every day! Quick-fix, gluten free, healthy meals that will bring life to the family table and nourish you all...deliciously. 

Join thousands of members saving time, saving money and bringing more life to their family table today!

http://www.MenusbyMesadeVida.com
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Kirsten Helle

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How to cook the PERFECT hard boiled egg! http://www.mesadevida.com/howtocookperfecthardboiledeggs/
  You may already have a fool-proof technique, or maybe you don't. If not, I'm happy to help!   I get asked a lot how to get hard boiled eggs that have a moist, fully cooked yolk, no gree...
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Baked Chicken Taquitos - Super healthy, veggie packed and delicious! These are one of my clients favorite meals, they order them every week! The kids love them, they freeze for quick lunches anytime! Such amazing flavors, you'll love them, AND they're healthy! 
      Baked Chicken Taquitos - More ideas for your sofrito!    I made this recipe yesterday for a personal chef client and I just had to share this with you!   The mission ...
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Kirsten Helle

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My clients this morning sent their menu requests last night, this is what they chose. I cannot WAIT to make this good stuff for them! I'm gonna smell GREAT!!  Lamb Tagine with cilantro & mint couscous, Sausage, spinach & white bean ragu, Lemon & Oregano braised chicken, orzo with tomato and basil, Meat Loaf (your amazing recipe), creamy mashed potatoes, Shrimp Creole and creamy Polenta, Curried butternut squash soup.
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Kirsten Helle

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Phenomenal meal! The Ropa Vieja tastes like the best home cooking. Great service, interesting, exciting menu, I'll be back for sure! Yucca fries are incredible too. 
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In her circles
56 people
Have her in circles
227 people
Work
Employment
  • Mesa de Vida
    Personal Chef/Recipe Development
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Gender
Female
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Tagline
Chef Kirsten - Bringing More Life To Your Table!
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Currently
Seattle, WA
I popped in here for a quick bite in between appointments and I am so glad I did! I got there in time for Happy Hour and had an amazing bowl of chicken coconut soup for only $5. The other happy hour offerings looked wonderful too. I also ordered the Silver Spoon special salad with shrimp. WOW it was LOADED with shrimp and had an amazing flavor! I do wish the greens were romaine instead of iceberg, but it was still fabulous. So fresh, crisp and vibrant. The atmosphere was wonderful and the best thing was the service. You are greeted with a smile, served quickly and efficiently, there is nice music on in the background and treated well the entire time. I'll definitely be back when I'm in the area!
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Public - 2 weeks ago
reviewed 2 weeks ago
1 review
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