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People who check their email frequently throughout the day experience more stress. Batch your email!
In a recent study conducted by the University of California, Irvine, researchers attached heart rate monitors to office workers while also monitoring what programs they were using, and what did they f...
Blissful Writer's profile photo
Good to know and it makes sense. That is why I turn off email notifications on my cell phone. Unfortunately, the modern workplace seem to expect almost immediate responses to email these days.
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