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People who check their email frequently throughout the day experience more stress. Batch your email!
In a recent study conducted by the University of California, Irvine, researchers attached heart rate monitors to office workers while also monitoring what programs they were using, and what did they f...
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Blissful Writer's profile photo
 
Good to know and it makes sense. That is why I turn off email notifications on my cell phone. Unfortunately, the modern workplace seem to expect almost immediate responses to email these days.
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