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Chris Kresser, L.Ac
252,002 followers
252,002 followers
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Could listening to yoga music at bedtime help lower anxiety levels while increasing the variability rates our hearts need to be healthy? While the study below is small and more research is needed, the results are interesting.
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If you have heart disease or high cholesterol, you may want get your thyroid checked. Here’s why.
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“Rather than being seduced by exhortations to eat more products made from industrially grown soya, maize and grains, we should be encouraging sustainable forms of meat and dairy production based on traditional rotational systems, permanent pasture and conservation grazing. We should, at the very least, question the ethics of driving up demand for crops that require high inputs of fertilizer, fungicides, pesticides and herbicides, while demonizing sustainable forms of livestock farming that can restore soils and biodiversity, and sequester carbon.”
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Is the collaborative care model used in Functional Medicine the answer to the outdated and failing approach of mainstream medicine in addressing chronic disease care?
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More on the mighty power happiness can have on our longevity, health and overall well-being.
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Could exposure to heavy metals be one reason why one in six children in the United States are afflicted with developmental and behavioral disorders? Read on to learn about the relationship between heavy metals and behavior, the primary sources of heavy metal exposure, and why detoxification may be beneficial in the treatment of childhood behavioral disorders.
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Could the strength of your grip be a good predictor of overall health and potential longevity? According to the study below, “after adjusting for sociodemographic factors, chronic health conditions, and smoking history, researchers found that people with low muscle strength are 50 percent more likely to die earlier.”
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Acetaminophen, more commonly known as Tylenol, is one of the most popular over-the-counter painkillers. Most people don’t think twice about taking it for the occasional ache or pain. Yet acetaminophen may be one of the most dangerous medicines in the drugstore. Read on to learn why.
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Functional Medicine enables practitioners to uncover the root causes of patient illness, opening the door to true healing rather than just suppressing symptoms with drugs. Pg. 180 #unconventionalmedicine
Join me in the fight to end chronic disease.
Join me in the fight to end chronic disease.
unconventionalmedicinebook.com
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Considering a Paleo or ancestral type diet? Sarah Ballantyne shares some ideas for customizing your diet to match your own unique needs.
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