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Chris Kresser, L.Ac
Holistic Medicine Practitioner
Today 7:00 pm – 11:00 am
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Chris Kresser, L.Ac

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"Industrial food processing has had more detrimental effects on human health and well-being than any other factor in the past few hundred years..." Page 140 http://paleocurebook.com/ #ThePaleoCure #foodprocessing
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Yep
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Chris Kresser, L.Ac

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Our friends over at THRIVE Market have some creative ideas for healthy, celebratory red, white, and blue foods. Take a look! http://bit.ly/1T9VKZp
With the Fourth of July right around the corner, now is the perfect time to get your patriotism on and show a little red, white, and blue spirit.
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Chris Kresser, L.Ac

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Breastfeeding confers intermediate and long-term benefits on both infant and mother, including helping to protect children against a variety of acute and chronic disorders. Learn more about the Healthy Baby Code here: http://bit.ly/1GZtRxp #HealthyBabyCode
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Chris Kresser, L.Ac

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What are the three basic claims of the acid-alkaline hypothesis? I'll clear up the confusion about what it all means for your health. http://bit.ly/1IvFwqp
What are the three basic claims of the acid-alkaline hypothesis? I'll clear up the confusion about what it all means for your health.
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Chris Kresser, L.Ac

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Drink soda, get heart disease. Study shows that consuming higher amounts of high-fructose corn syrup created a 'dose-response' increase in blood lipid markers associated with cardiovascular disease. http://bit.ly/1JvMtt2
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Chris Kresser, L.Ac

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In diagnosing Chronic Fatigue Syndrome, HPA axis dysfunction is not currently evaluated as part of the diagnostic process based on the criteria listed by the CDC. However, looking at recent research, it is clear that HPA axis function is an important part of the symptoms experienced by CFS patients. http://bit.ly/1GNp68e
This is a guest post written by staff nutritionist Kelsey Marksteiner, RD. Click here to read her blog or join her newsletter! If you or someone you know suffers from Chronic Fatigue Syndrome (CFS)...
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Chris Kresser, L.Ac

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You know that saying made famous by workaholics - "I'll sleep when I'm dead." Well, they may be getting their wish a lot sooner than they think - and a worse quality of life between now and then. Take a look at 14 ways the body suffers when you don't sleep enough. http://huff.to/1R9tusm
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Summertime. Picnics. Holiday. Family reunions. There are so many places where you find tempting bags of potato chips. I get my fix anytime I want by making these delicious home made taro chips. Here's our recipe we use at home. http://bit.ly/1H4y2bJ
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Chris Kresser, L.Ac

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An old podcast, but a good one with my guest Dan Pardi about sleep: "the risk seems to be that lack of sleep or chronic sleep restriction will increase your risk for obesity about 55%.” http://bit.ly/1IrEv2t
I'm excited to have Dan Pardi as a guest on today's show. I met Dan at PaleoFX last March, and we instantly hit it off. As a PhD candidate sleep researcher at the University of Leiden in the Nether...
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Chris Kresser, L.Ac

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Paleo: Eat This Not That
Fried chicken is one of the most popular summer picnic foods. Here's a couple alternatives for your picnic basket. http://bit.ly/1CI7aKy
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The jerk chicken looks better anyway.
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Chris Kresser, L.Ac

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Grateful to be included among such great company on Mark Sisson's recent list of 9 health podcasts he recommends. http://bit.ly/1T43lJ0
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By embracing “organic movement,” you incorporate physical activity throughout your day in addition to performing distinct periods of exercise. http://huff.to/1g8bmOI
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Looking at your picture is burning calories!
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2414 Ashby Ave #201 Berkeley, CA 94705
2414 Ashby Avenue #201USCaliforniaBerkeley94705
(510) 323-2503chriskresser.com
Holistic Medicine PractitionerToday 7:00 pm – 11:00 am
Monday 7:00 pm – 11:00 amTuesday 7:00 pm – 11:00 amWednesday 7:00 pm – 11:00 amThursday 7:00 pm – 11:00 amFriday 7:00 pm – 11:00 amSaturday 7:00 pm – 11:00 amSunday 7:00 pm – 11:00 am
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I'm a health detective. I help people with chronic, complex illnesses who haven't been able to find help anywhere else. I'm a licensed acupuncturist by trade, but I specialize in what I call "investigative medicine". I use modern lab testing and detailed questionnaires to determine the underlying cause of health problems (rather than just suppressing symptoms), and supplements, herbs and nutritional therapy to treat them.
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Have them in circles
258,181 people
Ryan Wright's profile photo
Caleb Schneider's profile photo
Robert Besst's profile photo
verlita white's profile photo
Kin Me's profile photo
POP A LOCK Man's profile photo
Veda Knox's profile photo
Omar Al-Khateeb's profile photo
王少杰's profile photo
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Luz Daugherty
4 months ago
Hi Dear Chris: I am very impress by the information you are sharing with us - the people suffering from IBS or other digestive problems. Since the last five years I have been having horrible diverticulatis flares, after reading your articles,and taking notes, I am ready to make the changes in my diet to be a healthy and happy human being. Thanks, Luz Daugherty
A Google User
3 years ago
Save your time and money. God complex without the God skills. His staff reflects him...arrogant and incompetent. Very disappointed, Id recommend everyone from the Paleo community or AIMC stay away
Susan JunFish
8 months ago
Very uninformed.. I'm concerned that you will be providing harmful information that will hurt the community. Very disconcerting that you would write about nutrition with no training and referencing other blogs instead of peer-reviewed and published studies.