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Shumway Wellness Center
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The right footwear can reduce back and hip pain. Ask us how!
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Your posture affects your overall health. Focus on great posture.
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“Mainstream medicine would be way different if they focused on prevention even half as much as they focused on intervention…” ~Anonymous
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Have you tried foam rolling for spinal mobility and increased circulation? Here are 4 tips to get you started!
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I maintain great posture by _____.
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Watch this video to see how your shoes can be causing you pain. Then schedule an appointment with us.
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What do you do to make traditional recipes healthy?
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