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Roger L. Lee, Sr.
Attended University of Phoenix
Lived in Philadelphia, Pennsylvania
177 followers|445,797 views
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Roger L. Lee, Sr.

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"I am Sparta!" "Aroo" @spartanrace #manimal
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Roger L. Lee, Sr.

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It's @SpartanRace #Saturday folks! Wish me well! My heat begins at 11:30am EDT
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Roger L. Lee, Sr.

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#nike #spartanrace @spartanrace @spartansgxtraining @spartanendure #manimal
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Roger L. Lee, Sr.

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1,000 Calorie Blast!
Round 1
100 Jumping Jax, 100 crunches, 100 Elementary Squats, & 25 Push-ups (1 min rest)

Round 2
100 Jumping Jax, 100 crunches, 100 Elementary Squats, & 25 Push-ups (1 min rest)

Round 3
100 Jumping Jax, 100 crunches, 25 Push-Ups, 100 Jumping Jax, & 25 Push-ups (Fin) – 2441 NikeFuel Weight Training session +Spartan Race training

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Roger L. Lee, Sr.

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😅👊🏾💪🏽🔄 – +NikeFuel Weight Training session

1,000 Calorie Blast!
Round 1
100 Jumping Jax, 100 crunches, 100 Elementary Squats, & 25 Push-ups (1 min rest)

Round 2
100 Jumping Jax, 100 crunches, 100 Elementary Squats, & 25 Push-ups (1 min rest)

Round 3
100 Jumping Jax, 100 crunches, 25 Push-Ups, 100 Jumping Jax, & 25 Push-ups (Fin)
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Roger L. Lee, Sr.

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Day 1 of #22pushups for #22kill Challenge For PTSD 
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The victory's spoils! Finisher medals, immense pride and injury vindication! Supported by my wife and sons!
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Roger L. Lee, Sr.

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I dedicate this year's #race to both my wife, Ruth for all of her support & the late great @prince #prince 4 being my #training soundtrack! #prepover #manimal time ❗️💪🏽
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Roger L. Lee, Sr.

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Meeting the gracious and personable @hankfox29 new to @FOX29philly & formerly of @ChasingNews . Be sure to catch his news segments!
Meeting the gracious and personable @hankfox29 new to @FOX29philly & formerly of @ChasingNews . Be sure to catch his news segments! Embedded image. 6:11 PM - 23 Sep 2016. Reply to @leesmileyman. Home · Sign up · Log in · Search · About. More like this; Less like this; Cancel. Not on Twitter?
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Roger L. Lee, Sr.

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❤️#run – 4802 NikeFuel Love Run! session

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Roger L. Lee, Sr.

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Late singers were notably missing from the network's ceremony on August 28, 2016
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Education
  • University of Phoenix
    Masters of Management, 2006
  • University of Phoenix
    Management, 2004
Basic Information
Gender
Male
Relationship
Married
Story
Tagline
I love my life, wife, and family while striving to be exceptionally excellent!
Introduction
I am a proud Husband, Father, Son, Leo, Smile collector, Businessman, Educator, Fitness Enthusiast, Eagles, Steelers, Phillies, Sixers, Prince, Bruce Lee, and Funk music fan, "+" an inquisitive being...
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
Philadelphia, Pennsylvania
Links
Other profiles
Roger L. Lee, Sr.'s +1's are the things they like, agree with, or want to recommend.
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Bootieful!!!
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What is a bootie? It's a boot that comes to your ankle. How do you wear a bootie? It's best worn with a skinny leg jean or pant tucked insid

RuthStyle
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Are you dressing for your particular body type? Clink on the link to find out how.

"Me" Mondays!
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Comfy & Cute E-A-G-L-E-S Fashion is a form of expression. Everyone who knows me knows that "Me" Monday is a National Holiday for me. On this

The little black dress!
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So..........all dressed up and no where to go? It's okay, dress up for yourself and/ or that someone special in your life! Hubby and I decid

Ain't nothin but a number!
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How to ring in a 50th birthday celebration....with an elegant, sparkly mermaid gown. Accessorize the look with diamond drop earrings, a diam

All that sparkles!
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This party dress is accessorized with black & silver rhinestone, hoop earrings and a black and silver rhinestone accent bracelet. Black and

Welcome to RuthStyle!!!!!!
ruthstyleblog.blogspot.com

It's here!!!!!!! I am VERY excited to introduce the long awaited fashion blog from yours truly. Here you will find fashion ideas, tips, do's

Festive Fashion!
ruthstyleblog.blogspot.com

The dress stands alone, so down play and minimize the accent jewelry. A small necklace, rhinestone bracelet and diamond studded earrings are

VIDEO: Melissa Magee dances for charity |
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A woman jumped from a second floor balcony to escape a fire at an apartment complex in Somers Point, New Jersey.

14 Awesome Chinup and Pullup Variations
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Add them to your routine for ripped arms, strong shoulders, and a bigger back

How's Mantua Doing 1 Year After President's Plan?
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One year ago, President Obama designated the Mantua section of Philadelphia as a 'promised zone' for neighborhood improvement. NBC10's Katy

Exclusive: Prince Premieres Jagged 'ANOTHERLOVE' Lyric Video
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Who has performed more great anguished-relationship songs than Prince?

Jim Morris Vegan Bodybuilder Interview
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Jim Morris, a 77- year-old vegan bodybuilder, talks about why he is a vegan and his new ad campaign for PETA.

The Fastest Way to Get in Running Shape
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If your running game needs a tune-up, get a jolt with these speed drills

5 Reasons You Should Do Speedwork
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Get faster and fitter by cranking up the speed, says this excerpt from the 'Big Book of Running for Beginners'

Nike reportedly abandons the FuelBand and lays off its hardware division
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One of the first mainstream brands to make wearable fitness electronics is getting out of the game. Nike confirmed to CNET this afternoon th

From janitor to principal: Gabe Sonnier's story
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theGRIO REPORT - Joseph 'Gabe' Sonnier is now the principal at the Louisiana elementary school where he used to be a janitor...