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Fitness Saga
11 followers -
Your one stand for Fitness!!
Your one stand for Fitness!!

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Do you have high blood pressure? Do you know what are common High blood pressure symptoms and signs? If no, then no worry. Usually people ignore high blood pressure. Even those who take medicine, only take anti hypertensive medication for short time. This…
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How to reduce the Risk of Heart Disease- Here are 5 ways to Help you. Check it out::

Do you know how to reduce the Risk of Heart Disease? If not then you are at right place. Heart diseases famously known as cardiovascular diseases (CVDs) are the number 1 cause of death globally. According to the American Heart Association, heart disease…
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If you are Suffering from High blood pressure then you should know what is the perfect diet for high blood pressure. But if you have no idea how to control Pre-hypertensive and Hypertensive Blood Pressure Levels then its really a big deal. People with…
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which cardio exercise burn fat faster- Low Or High Intensity Exercise? Check It Out:

Doing Exercise from long time? Do you have any idea about which cardio exercise burn fat faster. I mean have you ever wondered which cardio exercise burn fat faster? Is it that low intensity( like walking, jogging, etc) or some fast paced high intensity(…
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Do you have an Engine that Desperately needs a coolant but do you know what a good coolant filtration system must capable of?? All engines benefit from a coolant filtration systems. The source of about 40% of engine problems is having an inefficient…
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Q8 Smart Wristband, the smart fitness band that you can use to track your all day activities. Fitness is what everyone today is chasing. Everyone wants to keep track of their workout. How would it like if you can keep a track about your fitness level…
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Do you know what to eat to cure acnes?? What we should avoid to cure acnes??? There is an old phrase, “your body reflects, what you eat” and this phrase holds true in case of acne. The persons who do not have a healthy diet or who dont take the proper…
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Are you suffering from adult acnes and have no idea how to get rid of adult acne. Then you are at the right place. Acne is the skin disorder which not only effect teens But a lot of adults are also experiencing the same condition. Lots of people are…
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Acne scars, one of the greatest misfortunes not only of teenagers but of adults as well. Acne scars can be a major inconvenience to anybody. It gives the idea of a bad skin complexion and sometimes causes a blow to one’s self confidence. That’s why it is…
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