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INTL Velvet
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The Best Core Exercises for People who Hate Core Exercises. Just a quick blog post i wrote for the Austin Family Medicine Blog
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The realization that summer is just around the corner is a wonderful motivator to kick back into gear and begin a workout program. #exercisetips   #wellness   #wellnesswednesday  
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If you're sitting at your computer reading this you may be experiencing shoulder tension and/or neck tension right now.
Here are 3 easy trick to help relieve that at your desk.
#DrCybulski
#physicaltherapy #relief   #healthyliving #selfhelp   #tipsandtricks  
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