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Maura “Mo” Knowles
Works at Actor/Singer/Writer
Attended Institute for Integrative Nutrition
Lives in Los Angeles, CA
327 followers|26,963 views
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Maura “Mo” Knowles

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Do you get enough protein?  Where do you get it?   #Morselicious   #living  #healthy #tips 
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Maura “Mo” Knowles

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Pro-inflammatory foods include fried foods, sodas, refined carbohydrates, and red meat. Green vegetables, berries, whole grains, and fatty fish are thought to combat the inflammatory process.
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Maura “Mo” Knowles

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You’d be amazed how much of an impact sugar can have on your body, particularly your immune system. Read on to find out sugar and immune system connection.
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Maura “Mo” Knowles

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 Tips to #reducesugar  xoxo
Cutting down sugar in your diet may be one of the best actions you can take to improve your health and your weight. Here are four steps to help you cut down sugar in your diet. You'll want to follow the steps in order, except for step four which can ...
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Maura “Mo” Knowles

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Happy #MORSELICIOUS   #NationalPotatoChipDay  or in my kitchen, #SweetPotatoChip  Day. Enjoy! XO Mo
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Have her in circles
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Maura “Mo” Knowles

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Good #Morselicious  #morning 100 ways to #destress  and enjoy #life   
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Maura “Mo” Knowles

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MORSELICIOUS Foods to fight inflammation, the root of ALL chronic diseases.
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Maura “Mo” Knowles

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Happy World Health Day! Reduce sugar-eat #MORSELICIOUSly! :-)
We know that too much sugar is bad for our waistlines and our heart health, but now there's mounting evidence that high levels of sugar consumption can also have a negative effect on brain health -- from cognitive function to psychological wellbeing....
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Maura “Mo” Knowles

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Make it #Morselicious  :-)
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Maura “Mo” Knowles

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For starters, it's wrecking your face. And that's just what's happening on the exterior.
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People
Have her in circles
327 people
Kati Mora's profile photo
Brian Evans's profile photo
Zeffin Quinn Hollis's profile photo
Greg Chun's profile photo
Ellen Dolgen's profile photo
Bob Jaffe's profile photo
catherine hughes's profile photo
Maxine Linehan's profile photo
Jody Barrett's profile photo
Education
  • Institute for Integrative Nutrition
    2012
Basic Information
Gender
Female
Work
Occupation
CEO Mac-n-Mo's, Actor & Blogger THE MORSELIST
Employment
  • Actor/Singer/Writer
    ACTOR, present
    Actor/Singer/Writer www.mauramknowles.com
  • Mac-n-Mo's, Inc.
    C.E.O., present
    www.macnmos.com healthy baked goods 0-1g sugar, no sweeteners, no sodium, gluten-free, vegan, no gmos #MORSELICIOUS
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Los Angeles, CA
#MORSELICIOUS ly far exceeded our expectations and can not wait to return! In fact, yours truly, The Morselist, Board Certified #HealthCoach has proposed a #HealthandWelness #Retreat due to the incredible #inspiration and #amazing #hosts #DeenaandJohnCaldwell Have already recommended to 5 of our friends looking for a #weekend #getwaway #charming #cozy #Irish #LOVE
Public - 9 months ago
reviewed 9 months ago
Nicola is incredible and so much fun! Her eye for detail and stress-free approach makes a fun shoot and fantastic photos! I have already referred her to a number of my colleagues! She's a TEN plus!
Public - a year ago
reviewed a year ago
2 reviews
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