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Coach Jeff
1,466 followers -
I coach runners and triathletes of all abilities.
I coach runners and triathletes of all abilities.

1,466 followers
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Coach's posts

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Tonight we talk about injury prevention for runners and triathletes.

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Tonight join a few of our team mates as they share their endurance story!

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Tonight we talk Dr Stephanie Fonda about ketosis.

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Tonight we talk about the difference between aerobic base training and aerobic threshold training. 

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Tonight the coaches talk cross training, injury recovery and staying motivated.

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Tonight we do a live recap of our Grand Canyon Running Camp with our Campers

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Tonight we do a live recap of our Grand Canyon Running Camp with some of our Campers

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