Profile cover photo
Profile photo
Orthopedic Performance Institute
Orthopedic surgeons in San Antonio, Texas.
Orthopedic surgeons in San Antonio, Texas.
About
Posts

Post has attachment
Vitamin D is a nutrient that is vital for bone health, and can affect your physical/ mental health. Several studies show that low levels of vitamin D can cause increased joint and muscle pain. Find out more here: http://ow.ly/oFCk30nlBjM

#OrthopedicPerformance #VitaminD
Add a comment...

Post has attachment
In order to live a healthy life, it's important to stay active and do something that you enjoy! What's your favorite way to stay active? Tell us in the comments!

#OrthopedicPerformance #StayActive
Photo
Add a comment...

Post has attachment
We are a medical practice specializing in the diagnosis and treatment of orthopedic diseases and injuries. This is where you go to get better! Book your next appointment here: http://ow.ly/fYUE30njOTZ

#OrthopedicPerformance #SanAntonio
Add a comment...

Post has attachment
#MondayMotivation
Getting ready to go for a run this morning, and tired of the constant back pain? Moving through a few stretches every day will help relieve that constant tension over time!

#OrthopedicPerformance
Photo
Add a comment...

Post has attachment
If you never try, how will you succeed? Instead of running from the possibility of failure, embrace your failures and learn from those mistakes!
Photo
Add a comment...

Post has attachment
Our physicians offer a variety of orthopedic surgery & sports medicine options. Book your next appointment here: http://ow.ly/PTs630nfGFm

#OrthopedicPerformance #SanAntonio
Add a comment...

Post has attachment
New research has identified a possible way to manipulate certain stem cells to generate new bone tissue. The results of this could vastly improve the outcome for people with skeletal injuries. Find out more here: http://ow.ly/ZSUd30nga7c

#OrthopedicPerformance #SanAntonio
Add a comment...

Post has attachment
We are devoted to the diagnosis, treatment, prevention and rehabilitation of injuries, disorders of the body’s musculoskeletal system. Book your next appointment here: http://ow.ly/ljdV30nfhXK

#OrthopedicPerformance #SanAntonio
Add a comment...

Post has attachment
Here is a #ProTip for you! Strained muscle? Avoid activities that cause strain and other activities that are painful. Also, Ice the muscle area (20 minutes every hour while you are awake.)

#OrthopedicPerformance #SanAntonio
Photo
Add a comment...

Post has attachment
Orthopedic trauma is a broad term describing all kinds of injuries affecting the bones, joints, muscles, and tendons. Check out this helpful infographic!

#OrthopedicPerformance #SanAntonio
Photo
Add a comment...
Wait while more posts are being loaded