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Dan Springer
I'm not a doctor, scientist, personal trainer or nutritionist--I'm just a regular guy with a wife, a pair of teenagers, and a demanding, full-time job that happens is have a personal interest in fitness and nutrition.
I'm not a doctor, scientist, personal trainer or nutritionist--I'm just a regular guy with a wife, a pair of teenagers, and a demanding, full-time job that happens is have a personal interest in fitness and nutrition.
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Ever wonder if a 50 year old can do a pull up? How about 5 reps with a 45 lb plate chained on? http://imfitover50.com/workout-october-1-2014/
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Check out my latest post "What I Eat and Why"
What I Eat and Why
What I Eat and Why
imfitover50.com
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I am excited debut my blog about how, at 50 years old, I stay lean, athletic and young. Just one week until the blog launch!!
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