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Cardio Kool Kids
36 followers -
kid, health, fitness, exercise, kick boxing, dance, education
kid, health, fitness, exercise, kick boxing, dance, education

36 followers
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Getting 8 hours of #sleep is important for everyone especially growing #kids. @fitsugar shares ways to assure rest http://ow.ly/sTBn0

Wishing everyone a safe and #healthy #MLKDay. Remember to stay active on this wonderful day off!

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Some #nutrients can make you feel awesome! Try some of these next time you think about a meal. #healthy #recipes! http://ow.ly/sidjI

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Fighting #childobesity is an ongoing battle! Here is what we can do to fight the fight! It MUST be done! http://ow.ly/saevU

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Time to share some #healthy recipes! Try this spinach parsley salad for a great side dish! thanks @myresipes! http://ow.ly/saajq

Its almost the #NewYear and resolutions are ready to begin? Do you have one centered around #fitness? How about #healthyhabits?

Wishing all of @cardiokoolkids a Merry Christmas & Happy Holiday Season! Remember to fit in some #fitness. #stayhealthy!

Its time for some #healthy recipes! @fitsugar shares these amazing winter recipes. http://ow.ly/rQhpM

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Time for an opinion. What is your take on #fatletters and schools to deal with #obesity? http://ow.ly/rLRFQ
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