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tfd Health & Fitness
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TFD Gym, Grove Business Park, Wantage, Oxfordshire.
TFD Gym, Grove Business Park, Wantage, Oxfordshire.

3 followers
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Our new ISO equipment arrived yesterday! We now have a hack squat, lying leg curl and seated row.
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Fire up those glutes on our stair climbers with glute extensions!
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Kinesis is a fantastic way to increase balance, strength, speed, stamina and suppleness. Book into one of our classes to try it for yourself.
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Our exercise of the week is a Bent Over Row. Let the gym team know if you'd like any help with technique!
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Have you tried Spin in our dedicated studio? With classes running mornings, lunchtimes, evenings and weekends, there plenty of choice to choose from!
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