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Dana Houser
188 followers -
Creative, Fun Loving, Life Living, Critically Thinking, Adventure Seeking, Thought Provoking Writer, Unorthodox Marketer & Entrepreneur
Creative, Fun Loving, Life Living, Critically Thinking, Adventure Seeking, Thought Provoking Writer, Unorthodox Marketer & Entrepreneur

188 followers
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I used to go to the gym and pump iron for at least 2 hours a day. 

I was fit. 

I was strong. 

I was ripped. 

Then I got married, had kids, and yada... yada... yada...

But I still found a way to stay somewhat fit. 

I had to. I had too many hours & dollars invested in the gym & my fitness.  I couldn't just let it all go to pot. 

Like most people I joined a gym, paid for 30 days a month & showed up for 5. 

The drive to workout like I used to was gone, but the desire to stay fit and healthy was still there. 

So I started working out at home, riding my bike and getting some dvd courses. 

This one is probably my favorite because the workouts are ONLY 22 minute long AND they kick ass!  

You can't use the I don't have time excuse anymore because everyone has 22 minutes a day to workout. 

It may be just what you've been looking for to get back in or to stay in shape.

Check it out.  

http://goo.gl/qGOFHe
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There's no longer and excuse to not get at least one healthy, nutritious meal a day. 

You can even drink 2 of these for the price of one "Value Meal" and you'll reap 10 times the health benefits. 

Start taking care of yourself. 

If you're not going to, who is? 

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HAPPY NEW YEAR!!!  These will be YOUR new taxes starting Jan.1,  2013 if you don't vote this guy out of office.  The middle class will pay the biggest. 

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If you care about your health, you'll read this.

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As the World Goes to Hell...
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