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Cardinal Santos Medical Center
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5 followers
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Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. - Melody Beattie
Tag someone you are thankful for today :-)
#CSMCYouAreFamily #cardinalsantos
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Exercise regularly to beat stress. It reduces the risk for high blood pressure, high blood cholesterol, diabetes, obesity, osteoporosis and depression. It raises general mood and happiness as well. #CSMCcares #CSMCYouAreFamily #cardinalsantos
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Forgiveness says you are given another chance to make a new beginning. - Desmond Tutu #ForgivenessDay #CSMCYouAreFamily #cardinalsantos
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The most satisfying thing in life is to have been able to give a large part of one's self to others. - Pierre Teilhard de Chardin #CSMCYouAreFamily #cardinalsantos
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To have faith is to trust yourself to the water. When you swim, you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float. - Alan Watts #cardinalsantos
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In a hurry today? Don't skip breakfast.
Some people skip breakfast because they think it will help them lose weight. Research shows that people who regularly eat breakfast are less likely to be overweight. #CSMCcares #CSMCYouAreFamily #cardinalsantos
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Having too much to do for a limited time causes stress. Learning to say “No” to additional or unimportant requests is actually saying “Yes” to a healthier, more confident you. #CSMCcares #CSMCYouAreFamily #cardinalsantos
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The important thing is to concentrate upon what you can do - by yourself, upon your own initiative. - Harry Browne #CSMCYouAreFamily #Motivation #cardinalsantos
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I believe that the greatest gift you can give your family and the world is a healthy you. -Joyce Meyer #CSMCCares #CSMCYouAreFamily #cardinalsantos
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While our father's seemed strict and stern, they always meant for our good. They've sacrificed much so we can have a better future.
Today, spend time with your dads and really thank them for all the love. Happy Father's day! #CSMCYouAreFamily #FathersDay #cardinalsantos
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