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SYC Birmingham
Passionate about teaching Satyananda Yoga
Passionate about teaching Satyananda Yoga
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#Yoga is a broad subject that deals with the management of physical, psychological, emotional and spiritual states. It is a practice, a system to provide the understanding of an integrated human personality and a united human society. To this end, the yoga practitioners in the past, over thousands of years, developed a series of practices by which we could attain physical health, mental harmony and spiritual upliftment. 

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Why is Satyananda Yoga relevant to the world right now? Swami Satyananda said: “Yoga is not an ancient myth buried in oblivion, it is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.” 

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Satyananda Yoga Centre Birmingham is a non-residential centre, located three miles from the City Centre. It was founded under the guidance of Swami Satyamurti Saraswati and is affiliated with IYFM, with the blessings of Paramahamsa Satyananda.

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In Yoga Nidra we relax to such an extent that we can penetrate the subconscious and make positive suggestions for changes to our patterns of behaviour.

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Birth place: Earth
Race: Human
Politics: Freedom
Religion: Love
#quoteoftheday #Satyananda #Yoga 

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Yoga Nidra – the deepest of relaxations

Yoga Nidra is a systematic process of complete relaxation. We live in a time when stress seems to underlie our every action and even when we consciously relax there are tensions on all levels. Yoga Nidra takes you deeper, it releases tensions but also releases the causes of the tensions.

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Movement and Stillness - a day of Satyananda Yoga

The day consisted of some very simple asana practice - with the theme that yoga need not be complicated/complex - along with some meditative techniques and some chanting of Gayatri mantra
We used breathing and relaxation along with conscious movement to become more aware of the inner and outer
It was a powerful day using simple techniques that allow one to find genuine stillness
Lovely group, enthusiastic participation
8 Photos - View album

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The Government of India has awarded our guru, Swami Niranjananda Saraswati, the Padma Bushan award. We hope that this award will help to propagate the message that yoga is not a religion, but a way of life, the objective being to become a better human being. 

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A weekend of simple ritual yoga and meditation.

For yoga teachers and practitioners - limited to 10 places

£170 (£150 Early Bird - Until 31/1/17)
CPD points available for teachers

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SYC aim to make available a programme of classes, seminars and courses for those wishing a deeper understanding of yoga.

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