Profile cover photo
Profile photo
Thomas Rohmer
180 followers
180 followers
About
Thomas's interests
Thomas's posts

Post has attachment
Is the Paleo Diet really that good for weight loss?

https://www.youtube.com/watch?v=gYRZ0C_wC_M

Post has attachment
How to fix elbow pain when working out (for good):

https://www.youtube.com/watch?v=D8hmNUrWLI4

Post has attachment
How to Build Bigger Bicep Peaks Starting Today:

https://www.youtube.com/watch?v=0aDr69aC514

Post has attachment
How much weight should you lift during your workouts?

https://www.youtube.com/watch?v=T5de1R9AYSs

Post has attachment
This is the best workout split to build muscle mass fast:

https://www.youtube.com/watch?v=GU_YVXp2EQY

Post has attachment
Top 5 tricep exercises to build big and muscular arms: http://buff.ly/2p0a8Nz

Post has attachment
Why most people will fail to get in shape:

https://www.youtube.com/watch?v=ttXxTxp0H6Y

Post has attachment
Are the big 3 lifts (bench, squat, deadlift) truly optimal for building your best body possible?

https://www.youtube.com/watch?v=bcAN5Vmox8U

Post has attachment
Best arm workout to build mass:

https://www.youtube.com/watch?v=J5jFZ2f9cGA

Post has attachment
This is why leg day isn't optimal for a perfect physique:

https://www.youtube.com/watch?v=jR9eaIagrGY
Wait while more posts are being loaded