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Vivica Menegaz (The Nourished Caveman)
703 followers -
International, multi-lingual professional, with a passion for food, nutrition, sustainable living, and Nature.
International, multi-lingual professional, with a passion for food, nutrition, sustainable living, and Nature.

703 followers
About
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Do the right kind of keto version for your physiological type! Listen to Dr Lisa Olszewski speak about keto and intermittent fasting specifically for women!
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The best chocolate fat bomb hands down! Four ingredients in 4 minutes!
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Join Vivica and Keto Steve as he picks her brain about some great keto topics: #ketogenic #ketopaleo #ketosteve #thenourishedcaveman
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Is the keto diet you are eating healing you or slowly killing you? Here are some good tips for making better food choices!
Have a look at my book, and pre-order here!
http://thenourishedcaveman.com/theketopaleokitchen/
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Watch this great interview with the knowledgeable Dr. Berg, sharing his view on menopause, adrenal fatigue, thyroid and weight loss. #ketosis #keto #drberg #thenourishedcaveman
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Learn why thyroid medications can be dangerous for your life, and how a Keto Paleo diet can help you resolve the problem!
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In this video I clarify for you several of the reasons why I use a therapeutic Ketogenic diet AKA Keto Paleo, instead of a conventional ketogenic diet.
Learn the benefits of Keto Paleo and how they apply to you!
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