Profile cover photo
Profile photo
AshleySikes
4 followers
4 followers
About
AshleySikes's posts

Post has attachment
My Ultimate Reset: Day Three
Today was 100 times better than yesterday!!!  I am still feeling a little under the weather, but I did not let that get me down.  I started today with a plan.  You know that saying fail to plan, plan to fail....it's totally true.  Today I was ready.....I ke...

Post has attachment
My Ultimate Reset: Day Two
I would love to write today's experience as amazing and a great success.....but that would be deceiving. Today was terrible.  I woke up completely exhausted and feeling overwhelmed....being pulled in so many directions.  Many times today I simply wanted to ...

Post has attachment
My Ultimate Reset: Day One
So after months of great success in the fitness aspect of my life, I still tend to struggle here and there with the nutrition side.  I drink my delicious Shakeology every day and try to always make good choices when eating out.  My downfall however is that ...

Post has attachment
Be The Change: April Addition
Here is the second installment of "Be The Change's" newsletter series!!!  I enjoy writing these so much, because there is so much information to provide you with each month, AND it's yet another way I can reach out to you on a personal level.  I hope you fi...

Post has attachment
March Newsletter
Be The Change: March Addition      Ok....It may have taken me ALL month, but I finally put together my first newsletter last week!!! Yay!!!  This month has been a month of "wow I didn't know I could do that"!!!  I started with the newsletter, created this b...

Post has shared content

Post has attachment

Post has attachment
**
  Thank you so very much for visiting my page.  I hope you find the information within helpful and inspiring! Together we can be the change we wan t to see in the world!!!                    
Wait while more posts are being loaded