Taking a break to walk in the park may be the most productive thing you could do today at work. Nature has near-instantaneous benefits for the brain, according to new research from the University of Edinburgh. Instead of the constant, frustrating attention demanded by urban environments, nature holds our attention effortlessly. It allows our brains to recover from stress and restore concentration. Share this post with friends and let us know where you like to go to refresh your mind in the comments.
Read about the ingenious way this research was completed:http://bit.ly/ZyP7kK