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Acu-Fit
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Proven: Health & Fitness Model to Relieve Pain, Reduced Stress, Loss Weight, Move Better, Live Healthier
Proven: Health & Fitness Model to Relieve Pain, Reduced Stress, Loss Weight, Move Better, Live Healthier

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Do you need a Spring Tune-Up? Read the full article here.
https://acu-fit.com/does-your-liver-need-a-spring-tune-up/#more-2461
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Summer Fun When Hearts Afire.
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When it comes to your spouse or significant other, you do most everything together, why not workout.
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​Along with exercise, a well balanced diet helps people manage their body weight, decrease inflammation, stimulate healing, and help the body stay healthy overall.
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If the Flu season hasn't hit you yet, then be sure to incorporate healthy, daily habits that can insure the upcoming flu season passes by without wreaking havoc on any of us. Read more below
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BALANCE: Is the ability to maintain center of gravity within the base of support. Great movers of course have great balance. Optimal balance is required to preserve the ability to move in ANY direction with a minimum of preparation, NOT only when staying upright while walking on a balance beam. #balance #movebetter #livehealthier #fitness #performance #northcounty #sandiego
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The Kidneys and the elements in Chinese medicine. How to take care of your kidneys this winter. #healthyliving #movebetter #livehealthier
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Do you wake up every morning or in the evening at the same time? Check out this 24 hour Qi Clock
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Strengthen your immune system with TCM.
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The New Year is Yours to Make. Let's Make it a Great One!
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