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Ingrid Sjahbana
Works at PetSmart
Attended Penn Foster
7 followers|44,991 views
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Ingrid Sjahbana

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Enjoy all the Food Groups again
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Krusteaz Brand now has FAT FREE!

Ingrid Sjahbana

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What Im watching
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VIDEO: 4 Knife Skills Everyone Should Know
http://andrewzimmern.com/2014/07/15/4-knife-skills-everyone-know/

Want to impress your friends? Master these four knife skills. All you need are some vegetables (cucumbers, carrots, whatever), a cutting board and a super-sharp, badass knife.

In this video, I show you how to cut perfect batons, matchsticks, 1/2” dice and micro dice (or bernoise, if you want to be all fancy about it). Practice these moves every day for a few weeks and you’ll be amazed at your progress. More info here:http://andrewzimmern.com/2014/07/15/4-knife-skills-everyone-know/
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Hahaaaaa, Thalia as "one of us"
 
amo sus memes!
Ay Caramba! A descansar que mañana es lunes!... ni hablar 
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Perfect stomach warming food, add a little ginger for more healing properties
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African Mango PIlls Crave Blocker and more!
HI readers! My secrets to keeping a steady weight and approaching weight loss in a balanced way. I have had so much more energy, with my newfound lifestyle. Between my ever demanding day job and my responsibilities at home, I have had to learn how to have m...
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Happy White Winter "Every life demonstrates it's warmth and strength especially in the dead of Winter"  art by Ingridks1 on Deviantart.com

 
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Have her in circles
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Ingrid Sjahbana

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I saw them in this blue martini place and my favorite song they did was walk this way
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My favorite form of therapy, share it
 
Que rico súper apapacho! #terapiadeabrazos
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Hello Cheat night!
a cheat night.   This approach allows me to have fun with my healthier lifestyle, and do what feels right. Creating for yourself a "Food Cheat night" seems to be something recommended in many magazines. This refers to eating meals that are low in Carbohydra...
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exclusively on Deviantart.com by Ingridks1
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People
Have her in circles
7 people
Elfi Zuraimi's profile photo
Jon Freeman's profile photo
Ebenezer Atta-Eyison's profile photo
hamed algurashi's profile photo
Jay Guthrie's profile photo
Brazilian Chef's profile photo
nomo kethy's profile photo
Work
Occupation
Artist/Writer/ PetSmart/Budding Musician
Skills
Veterinary Technician Assistant, Fine Arts, Food Saftey Certificate,Retail/Accounting, Business Transportation Certificate
Employment
  • PetSmart
    Salon Associate, 2015 - present
Basic Information
Gender
Female
Story
Tagline
Celebrate life to the fullest
Introduction

Discover http://www.Elkitchen.wix.com/shop  where you will read about important health topics, learn Free Metabolic Recipes, and explore product recommendations, from someone who is in the fitness challenge with you

Bragging rights
Not a know it all just a nerd, losing weight and living life for every moment.
Education
  • Penn Foster
    Veterinary Science
    Veterinary Assistant
Links
Ingrid Sjahbana's +1's are the things they like, agree with, or want to recommend.
Notable Today recognizes Ingrid Sjachbana
notable1978.com

Area resident Ingrid Sjachbana recognized as more notable person.

365 Things To Do In Fort Lauderdale
www.ftlcollective.com

There's a ton of fun things to do in Fort Lauderdale, including hidden spots, local businesses, and unique experiences. We list them here.

7 Famous People Who Found Success Starting in Their 30′s
getbusylivingblog.com

Like what you read?If so, please join to get exclusive weekly inspirational emails, and get a FREE COPY of my eBook, Get a Life That Doesn't

22 Unbelievable Places that are Hard to Believe Really Exist
www.boredpanda.com

Our world is so full of wonders that new and amazing places are discovered every day, be that by professional photographers or amateurs. Dif

Three Cheese Wafers with Guacamole
elkitchen.wix.com

El Kitchen Etc Free Recipes with Amazon.com shopping

I love Belly Dancing for fitness
metaboliclife.blogspot.com

Dearest Readers, So we are in this together, changing your diet, your lifestyle and making yourself more confident, one meal at a time. Not

Grilled cheese & Salsalito Turkey Sandwich
escentlife.blogspot.com

Grilled Cheese and Salsalito Turkey Sandwich (w/ Chipolte Sauce and Baked Fries) Whether for the park, the beach, or chilling at home, this

Timeless Classic Spaghetti and Spicy Hot Meat Sauce
escentlife.blogspot.com

Classic Spaghetti and Spicy Hot Meat Sauce Something about the birds chirping and it still being chilly out that made feel in the mood for s

Smoked Ham and Cheese Salad with Chipotle Dressing
escentlife.blogspot.com

Smoked Ham and cheddar heese Salad with Chipotle Dressing Surprisingly you will find that lean pork is on our Metabolic Foods List (bottom o

101 "Fat Burning" Foods Explained with a ShoppingList
escentlife.blogspot.com

101 Fat Burning foods Explained with a Shopping List "Fat burning" food claims, and numerous diet clubs appeal to unsuspecting people trying