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Ingrid Sjahbana
Attended Penn Foster
Lives in Etters, PA 17319
5 followers|34,595 views


Belly Dancing has increased my stamina, improved my balance and has taken the work out of my workout. Check out my recommendations and purchase some great exercise tools here!

Ingrid Sjahbana

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Hahaaaaa, Thalia as "one of us"
amo sus memes!
Ay Caramba! A descansar que mañana es lunes!... ni hablar 
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African Mango PIlls Crave Blocker and more!
HI readers! My secrets to keeping a steady weight and approaching weight loss in a balanced way. I have had so much more energy, with my newfound lifestyle. Between my ever demanding day job and my responsibilities at home, I have had to learn how to have m...

Ingrid Sjahbana

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Happy White Winter "Every life demonstrates it's warmth and strength especially in the dead of Winter"  art by Ingridks1 on


Ingrid Sjahbana

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I stopped gaining weight in it's tracks and it's all in the foods I choose to eat.
Highly recommended with Chipotle Sauce   Great Summer treat! No hot kitchen, and easy to make.   Tortillas are believe it or not the best selling wheat item of America and with so many varieties to choose from, it has beco...
Have her in circles
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Ingrid Sjahbana

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Perfect stomach warming food, add a little ginger for more healing properties
Hello Cheat night!
a cheat night.   This approach allows me to have fun with my healthier lifestyle, and do what feels right. Creating for yourself a "Food Cheat night" seems to be something recommended in many magazines. This refers to eating meals that are low in Carbohydra...
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Ingrid Sjahbana

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Have her in circles
5 people
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Etters, PA 17319
New York, NY - Queens, NY
Celebrate life to the fullest

Discover  where you will read about important health topics, learn Free Metabolic Recipes, and explore product recommendations, from someone who is in the fitness challenge with you

Bragging rights
I just went down from a size 18/16 to a size 12! My goal is to be a size 8, but wow, Metabolic cooking does work!
  • Penn Foster
    Veterinary Science
    Veterinary Assistant
Basic Information
Ingrid Sjahbana's +1's are the things they like, agree with, or want to recommend.
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