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Rogelio Torres
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Dia 57 #insanity   no habia podido publicar pero seguimos adelante a punto de terminar la primer vuelta XD
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Day 43 #insanity  
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Fin de semana cansado ayer jugué baseball en mi día de descanso
Tonight Day 43 #insanity   
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Quien quiere un osito ted? pero recuerda no dormir con estos porque son zombies y te pueden comer el cerebro
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Day 36
Move                    Fit Test 1     Fit Test 2      Fit Test 3
Switch Kicks           104               125              140
Power Jacks           50                 55                 63
Power Knees          60                 70                 85
Power Jumps          30                 30                 35
Globe Jumps           8                  11                 14
Suicide Jumps         7                  12                 15
Push-Up Jacks       14                 15                 22
Low Plank Oblique 13                 30                 49
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Rogelio Torres's profile photoJimmy Richards's profile photoMir BQ's profile photo
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Mir BQ
 
Awesome Job! :)
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Have him in circles
83 people
Jahir Cadena's profile photo
Omar Zavala Acosta's profile photo
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Day 45 #insanity  11.5 lbs less
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+Larry Mitchell thanks, I'm insane too
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Day 39 #Insanity  Max Recovery
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Day 38 #insanity  Max Cardio Conditioning
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Day 37 Max Interval Plyo
I lost 9.9 punds
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Tonight 36 Day, Max Interval Circuit
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Have him in circles
83 people
Jahir Cadena's profile photo
Omar Zavala Acosta's profile photo
Luis Jaime Martinez's profile photo
Hector Alejandro's profile photo
Margarita Loredo's profile photo
Gaby Taboada's profile photo
Xochitl Martinez's profile photo
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