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Rogelio Torres
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Dia 57 #insanity   no habia podido publicar pero seguimos adelante a punto de terminar la primer vuelta XD
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Day 43 #insanity  
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Day 39 #Insanity  Max Recovery
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Day 38 #insanity  Max Cardio Conditioning
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Day 36
Move                    Fit Test 1     Fit Test 2      Fit Test 3
Switch Kicks           104               125              140
Power Jacks           50                 55                 63
Power Knees          60                 70                 85
Power Jumps          30                 30                 35
Globe Jumps           8                  11                 14
Suicide Jumps         7                  12                 15
Push-Up Jacks       14                 15                 22
Low Plank Oblique 13                 30                 49
3
Jimmy Richards's profile photoRogelio Torres's profile photoMir BQ's profile photo
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Mir BQ
 
Awesome Job! :)
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Day 33
No habia podido publicar pero seguimos adelante
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Alex Duperval's profile photo
 
Getting stronger
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Day 45 #insanity  11.5 lbs less
1
Rogelio Torres's profile photo
 
+Larry Mitchell thanks, I'm insane too
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Fin de semana cansado ayer jugué baseball en mi día de descanso
Tonight Day 43 #insanity   
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Quien quiere un osito ted? pero recuerda no dormir con estos porque son zombies y te pueden comer el cerebro
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Day 37 Max Interval Plyo
I lost 9.9 punds
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Tonight 36 Day, Max Interval Circuit
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Day 30 #Insanity  
4
mosdriven's profile photo
 
Losing it.. What's left of your sanity, that is!
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