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Lara Land
126 followers
126 followers
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Adult Coloring with Meaning
Adult coloring became all the rage a couple years ago and I understand why. When I was a teen I worked at TCBY and my favorite things to do were fold menus and stack containers. The repetitive actions became automatic activities that I could do without thin...
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Can vs. Should
"I'm not flexible" is the number one excuse I receive from people as to why they can't do yoga. First of all, yoga is not something you do. It's something that happens when the breath, mind, and body come to oneness. Being flexible is not important. In fact...
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5 Reasons to go to a Yoga Festival by Mel Lotz
Yoga festivals are a special and sometimes life changing experience. I cannot wait to check out the numerous yoga festivals of North America: In summertime there is a yoga festival happening almost every weekend in the United States and Canada. These events...
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Recharge in the land of fairies, geysers and volcanoes
Imagine 3280 foot high glaciers, volcanoes, wide land, black beaches, fairies and trolls. Standing there, you are surrounded by gush springs impressing you with their shooting water fountains, healing hot springs and fascinating polar lights. Iceland is les...
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Resolutions are for losers. How I learned to WIN at life.
Success begets success.  Confidence builds upon itself and guides a person toward her dreams which grow bigger and badder and braver until a fierce woman appears one day who we call grown. We wonder how she got there and may even try to follow her path, but...
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You Can Ask For Travel!
As many of you know, I've been off the grid for awhile, enjoying my 11th trip to India, and 10th to study specifically with my teacher, Ashtanga Yoga Guru Sharathji. It was an eye-opening experience, as it always is, to be with him and to immerse myself in ...
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It's Fall! Make a Vision Board!
Did you think vision boarding was January? I bet some of you thought right before the new year. You aren’t off, but you could be even more ON! Reworking, writing, seeing your life’s vision is an ongoing affair. As we change (and we change a lot) doorways fo...
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Maintaining a Long Termed Practice
photo credit: Renee Choi You may think it's hard to practice in the beginning when the body is tight, but it's easy compared to what happens when the growth spurt has past and it seems like nothing is happening. That is why a strategy for long-termed practi...
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