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Cognitive Therapeutics
41 followers -
Home Care Assistance’s proprietary cognitive stimulation program
Home Care Assistance’s proprietary cognitive stimulation program

41 followers
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After reviewing multiple studies, the American Heart Association issued a statement emphasizing how high blood pressure is a major risk factor for cognitive impairment. Learn more about the link between heart and brain health here: http://hcassist.co/hearthealth

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A recent study makes that morning cup of coffee even tastier! Researchers found that a greater caffeine intake has been associated with a reduced risk of dementia among women over the age of 65. 

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Did you know that using mindfulness techniques can help combat some pain symptoms? Learn how here!

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Aging stomachs can sometimes lose the ability to absorb nutrients from food. A deficiency in B12, which can be found in animal proteins, including meat, fish, milk, cheese and eggs, can negatively impact long-term brain health. Learn more here!

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Laugh - it's good for you!
Researchers from Georgia State University found that laughing during an exercise routine improved mental health and aerobic endurance. Learn more here!

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Physically fit older adults stopped exercising for 10 days. Learn what happened to their brains in that short time!

http://hcassist.co/exercisebrainhealth

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Read this week's Cognitive Therapeutics newsletter to learn about the newest blood test to identify an increased risk for Alzheimer's disease, along with information on how reading, learning a new language and a consistent exercise regimen promotes brain health! #brainhealth

http://hcassist.co/ctmexercisenl

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Learning a new language engages and strengthens language, memory and attention centers in the brain while building cognitive reserve, the brain's protective mechanism against cognitive decline. Learn more about language here!

http://hcassist.co/language

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Reading promotes brain health! Try reading 15 minutes before bed to de-stress - you'll get a better night's sleep too! #brainhealth #reading #bookworm


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This new blood test for Alzheimer's risk is just as effective as current DNA tests, with the added benefits of being faster and more affordable. #alzheimers http://hcassist.co/alzbloodtest
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