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David March
7 followers -
Running Coach // Runner // Triathlete // Sports Massage Therapist (in training!)
Running Coach // Runner // Triathlete // Sports Massage Therapist (in training!)

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I wanted to post a few thoughts I’ve been having recently on Long Runs. I’m not saying these are right, or indeed wrong. But they’ve been making more and more sense to me and I wanted to write them down so I don’t forget them. Also I hope I can get a few…
The Long Run – Are we getting it wrong?
The Long Run – Are we getting it wrong?
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Mile 1: The starter got us underway with an underwhelming “3,2,1…go” and I flew off along the seafront in a desperate bid not to be trampled by all the quicker runners behind me. But where were they all? I had 2 guys in front of me, and my trackmate…
Race Report: Splash Point 5k – 18:11
Race Report: Splash Point 5k – 18:11
davewilsonmarch.wordpress.com

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I wanted to post a few thoughts I’ve been having recently on Long Runs. I’m not saying these are right, or indeed wrong. But they’ve been making more and more sense to me and I wanted to write them down so I don’t forget them. Also I hope I can get a few…
The Long Run – Are we getting it wrong?
The Long Run – Are we getting it wrong?
davewilsonmarch.wordpress.com
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3 months to go until Breca Swimrun at Lake Buttermere. I’m only just now starting to realise how big a challenge this is going to be. I’ve been in denial up until this point. Running = 38km Swimming = 6km Ascent = 1900m 9 runs/8 swims Let’s not dwell on…
Team Profile – A Geordie and A Frog
Team Profile – A Geordie and A Frog
davewilsonmarch.wordpress.com

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COMPETITION TIME!! - Win Gococo compression socks. See the link for full details. closes 9pm 14/2/16
In my quest to find the perfect socks for running I came across a Swedish brand called Gococo. In particular, I was looking for a compression sock that was quick drying, warm and aided recovery helping me to run long and run often. After reading the…

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I'm looking for any runners that have entered Breca Swimrun at Lake Buttermere . I'm putting together interviews/team profiles, (see the article) and want to try and get as many as possible. I think it would make for a great race-day atmosphere if we all kind of new each other a bit.
Here's the latest profile.
Have you got a drink? Put it down. These guys will probably make you spit it all over your screen. Part of the reason for doing these profiles is so we might be able to identify each other on the day and strike up conversations easily. I must say, after…
TEAM PROFILE - 2 SLOW 2 WIN, 2 DUMB 2 QUIT
TEAM PROFILE - 2 SLOW 2 WIN, 2 DUMB 2 QUIT
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To anyone who's racing Breca Swimrun at Lake Buttermere in July, here's another team profile.
Fancy having your own team featured? Get in touch! I'm keen to get as many on the blog as possible so we can get a feel for each other before race day!
Have you got a drink? Put it down. These guys will probably make you spit it all over your screen. Part of the reason for doing these profiles is so we might be able to identify each other on the day and strike up conversations easily. I must say, after…
TEAM PROFILE - 2 SLOW 2 WIN, 2 DUMB 2 QUIT
TEAM PROFILE - 2 SLOW 2 WIN, 2 DUMB 2 QUIT
davewilsonmarch.wordpress.com

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I ran - and then I wrote about it. Couldn't miss an opportunity to tell you all could I? :)
The second year running that I’ve done this race and it’s the perfect way to start the new year, embracing the cold, the mud and the puddles together with 500 other runners nursing hangovers or still actually pissed from last nights parties. No such thing…
The Hangover 5
The Hangover 5
davewilsonmarch.wordpress.com

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Why I'm not doing the #Marcothon  challenge
I’ve seen this running challenge posted around facebook, twitter and on various running forums, and I’ve heard fellow runners talking about doing it, some of them are quite new to running. The challenge – Marcothon, started by a chap called Marco Consani…
Why I'm not doing the Marcothon challenge
Why I'm not doing the Marcothon challenge
davewilsonmarch.wordpress.com
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