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OCD CBT Mindful Stress & Anxiety Management Center of Philadelphia
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The Benefits Of Mindfulness Therapy - Why should you consider joining a mindfulness stress and anxiety management group? The truth is that many, if not all of us, are caught in a mental race to achieve something in our lives. We’re always planning, striving, and stressing about an unknown future. In doing so, we disregard the here and now. Everything that happens in between the milestone achievements is eclipsed. The quality and depth of our day-to-day life suffers. We prevent our own happi...

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New Address: Mindful Stress & Anxiety Center of Philadelphia. 2401 Pennsylvania Ave., Suite 1C-52, Philadelphia, PA 19130. 

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