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Margaret Tay
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30 followers
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Check out our new post Stay Active & Keep Moving. Its full of great information for our more mature clients to help keep active as we age.
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Thanks Louiza for sharing this short video from Oprah. It is a great tip to help ease modern neck tension. It is true, so many people forget to stretch the front of their neck, which is so often tight from forward head posture.
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Check out our new page "Mid Back Pain & Chiropractic"
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How do we avoid back pain? There are so many things that you can be doing on a daily basis to help avoid back pain and to keep your spine healthy and strong. Check out our latest page to be added to the Discover Chiropractic website.
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This is the number one question that we should all be asking: "What is more important that the health of your family?"

This is the question that Neways asks, and this short video will explain why I trust and believe in this companies products. This is of course is why we have them available for you to purchase in our office everyday.

In this day and age when our lives are so complicated, and so many people are sick or affected by chronic disease, we need to help our bodies by minimizing the amount of toxins that enter our system. Neways does this by eliminating over 3000 toxic ingredients from their products that are known to be harmful to our bodies. Take a look, and ask me how you can make healthy changes for you and your family too when you next get adjusted.
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Check out my new Blog on Surfing & Chiropractic.
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This Wednesday the 16th of 9 October is World Spine Day. When did you last have your spine checked by a Chiropractor?
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This is a wonderful summary from Palmer College of Chiropractic. This is what we as a profession in Australia needs to strive for.

Chiropractic Pillars

Doctors of Chiropractic:

* Integrate evidence, clinical experience, and patient values and preferences
* Deliver expert chiropractic adjustments, manipulation and other manual treatments
* Embody a tradition of caring, effectiveness and patient satisfaction
* Collaborate and coordinate care with other health professionals
* Enhance patient quality of life and performance
* Promote vitality, wellness and patient empowerment
* Improve quality of life without drugs or surgery
* Offer readily accessible care
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Check out our new post on "Seven Steps to Wellness" with Chiropractic. Wellness is a journey, not merely a destination.
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