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J. B. Mason
Works at MovetoExcel
Lives in US
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J. B. Mason

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Why should you care about how your body moves - read on
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J. B. Mason

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For athletes and performers looking to improve their edge over the competition.
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Much easier to work with how the brain works than to be in conflict with it.
neuroscience how the brain works athletes performers the zone
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Ever wondered how you learned to move? If you lost functionality how would you re-learn it? As babies we naturally learn how to move well non-consciously. Once movement is lost we have no idea how to relearn it. This is the precise dilemma for anyone who has had injuries, a stroke, neurological conditions such as …
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Cerebral Palsy best approach to overcome movement limitations. Learn how to move the way your brain evolved to learn. Five essential functions underly all movement. A new book Move to Excel explains what they are and provides many practices to help you apply them in all that you do. Independence and greater functionality are the desire with any neurological condition, disorder or event, and learning movement naturally, the way your brain works is the answer.
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Migraines and headaches bring you down? The source of most headaches and migraines is in how you move. Learn how to release muscles, freeing tension and stress, through changing how you move. Get your life back naturally.
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Science confirms what my clients have experienced as they overcome movement limitations preventing them from achieving their full potential.
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Wonderful new developments in stem cell therapies offer new hope for stroke sufferers.
New studies show injecting stem cells into the area of brain damage from a stroke can stimulate better recovery. Interesting to note is whether it is just the surgery that stimulates the brain or the actual stem cells. What it does support is that the damage to the brain is NOT permanent and the damaged …
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Barefoot running? Learn how the body is optimally organized to move using five essential functions and barefoot running will be the joy it should be. A new book Move to Excel explains five essential functions that underly all movement, including running. Integrating them into all your movements in any given moment, including when you run, means you will excel in any skill or activity. If you were classically a heel strike runner, the five essential functions will naturally change your movements to be a ball of the foot type runner, because that is the way the human body evolved to run. 
Practical ways to apply new neuroscience understanding of how the brain works. Five essential functions to optimal performance in any endeavor.
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Stroke recovery better approach. If you have had a stroke and are dissatisfied with the way your recovery is progressing, a new book Move to Excel helps you recover the way your brain functions. Your brain learns through movement, a stroke wipes out some of the patterns of already established movements. Five essential functions underly all movement. Once you understand them and practice all movements using the five functions your recovery proceeds exponentially more quickly. Move to Excel explains the five functions and provides many practices to get you on your way to a better recovery from a stroke.
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Sciatica relief - Do you suffer from sciatica? Is nothing you do working? The source of your pain is in how you move. Change how you've and the pain is resolved, permanently. A new book Move to Excel shows you how.
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Work
Occupation
Movement learning specialist
Skills
Computer software systems design, movement learning
Employment
  • MovetoExcel
    Movement specialist, present
Basic Information
Gender
Female
Story
Tagline
Move better, feel better, live better
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
US