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Om Namo Center
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14 followers
About
Om Namo Center's posts

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Corrine Feinberg begins offering #reiki at Om Namo Center in June!

Corinne’s passion for the healing arts began with seeking alternative modalities to support her journey through Chronic Lyme Disease. It was the gift of Reiki energy healing that lead Corinne to experience freedom from her symptoms and ultimately healed her from the disease. Since then, Corinne has found her passion in offering the gift of alternative healing methods to those who are open, ready, and willing to move through a deep healing process.

Experience this unique form of healing for yourself. Book your treatment here: http://ow.ly/fDs530bWzac
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Looking for a reason to get outside this weekend? Even city folk can garden. Here's a little #howto from Rodale's Organic Life
http://ow.ly/ufZt30c1eDL

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Move!
7AM Mindful Strength Training w/ Rob
9:30 AM All Levels #Yoga w/ Jane
5PM All Levels Yoga w/ Tom
Sign up: http://ow.ly/kATY30c1hp1
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#Yoga today. Come practice!
11AM - Hatha Yoga w/ Sally
6PM - Dynamic Core Flow w/Lucie
Register: http://ow.ly/Bbam30bWACq
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Sean is teaching Slow Flow #Vinyasa: Strength, Flexibility, Focus tonight at 6PM. Come practice: http://ow.ly/7Gxm30bWBdW
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Sometimes you just need to relax. Alecia to the rescue!

She is now offering Therapeutic Relaxation Massage at Om Namo Center. She draws on her extensive knowledge of anatomy and physical therapy to provide customized treatments that will leave you ready to take on the week!

Book here: http://ow.ly/7ewz30bWDR8
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"If your compassion does not include yourself, it is incomplete" - Jack Kornfield via Buddha Doodles
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Namo Monday Class Tonight: Emily Peterson teaches Yin at 6PM.
Long holds of poses open connective tissues and tap into deeper opening.
http://ow.ly/TTJf30bWMt9

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Did you know...
Rob leads 60 minute personal training sessions in our private strength training room. Using weights, kettlebells, rowing machine, and more, Rob will get your heart going and take you into the zone where you can skillfully and safely build strength and stability, improving your overall fitness!
Give us a call to book, or book online here: http://ow.ly/6r0I30bW0cf
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#strengthtraining #strength #fitness #fitfam #mondaymotivation #kettlebells #freeweights #balance #goals #cardio #stretch #fitlife #fitboston #cambma #villema #watertownma
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Yoga & Movement Classes for Monday May 22nd:

7AM Mindful Strength Training w/ Rob
10AM Hatha Yoga w/ Sally
12:15PM All Levels Yoga w/ Jane
6PM Monday Movement w/ Emily
7:30PM Nia w/ Alice Heller Dance
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