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Center Stage Wellness
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Center Stage Wellness

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Restaurant food can be too salty and oily. Here's a simple lightened-up eggplant dish that takes 10 minutes.
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Center Stage Wellness

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First recipe post since combining my two sites!
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Center Stage Wellness

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Your whole life should be delicious.
Introduction

I support overwhelmed men and women to pragmatically integrate sustainable, step-by-step diet, mindset, and lifestyle changes so they can feel awesome and kick ass at life.

Your whole life should be delicious. I want to help.